GI News—July 2013

• Our clockwork body – why when we eat matters for our health; 
• New low GI gluten-free foods on supermarket shelves; 
• Going bananas for good health;  
• Better-for-you family baking: Banana Bread and flourless Applesauce Oat Bran Muffins with Pinoli;  
• Understanding the difference between GI, GL and glycemic response;  
• The real health benefits of low GI/GL diets.   

GI News 
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au

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