NOVEMBER 2025 GI NEWS
By GI Group
/ November 1, 2025
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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HOW DO WE SOLVE THE SOFT DRINK PROBLEM?
By GI Group
/ November 1, 2025
I’ve just had the privilege of attending a meeting of the International Carbohydrate Quality Consortium in Kalamata Greece (lucky me!)....
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NATIONAL NUTRITION AND PHYSICAL ACTIVITY SURVEY FINDINGS ON CARBS
By GI Group
/ November 1, 2025
Lower-carb diets have become increasingly popular in recent years in many parts of the world, and this is reflected in...
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DO AUSTRALIANS CONSUME A HIGH CARBOHYDRATE DIET? WHAT ARE THE LONG-TERM TRENDS?
By Alan Barclay
/ November 1, 2025
Australian governments infrequently survey population food and nutrient intakes, on an irregular basis, but some data are better than none...
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CARBOHYDRATE CONSUMPTION, OVERWEIGHT, OBESITY AND TYPE 2 DIABETES RATES IN AUSTRALIA
By Alan Barclay
/ November 1, 2025
In this month’s PERSPECTIVES, we discuss decreasing available carbohydrate consumption in Australia over the past 3 decades, including from sugars....
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FOODS WITH HEALTHY SUGARS AND A LOW GI AND GL
By Alan Barclay
/ November 1, 2025
As discussed in this month’s editions of GI News, Australians are consuming less available carbohydrate in their diets, and particularly...
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BETTER-FOR-YOU DRINKS: BE A SMOOTHIE OPERATOR
By GI Group
/ November 1, 2025
Everybody knows water is the best drink, ideally from the tap (if drinkable) rather than in plastic bottles shipped half-way...
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THE GOOD CARBS KITCHEN
By GI Group
/ November 1, 2025
PUMPKIN SOUP 0:10 Prep • 00:20 cook • 4 Servings • Main • Everyday INGREDIENTS 1 kg pumpkin, peeled and...
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COPYRIGHT AND PERMISSION
By GI Group
/ November 1, 2025
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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SEPTEMBER 2025 GI NEWS
By GI Group
/ September 1, 2025
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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HOW DO WE DEFINE ‘QUALITY’ CARBOHYDRATES?
By GI Group
/ September 1, 2025
You may have heard that the retired United States FDA Commissioner Dr David Kessler has sought to define some carbohydrate...
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CAN A WHOLE‑FOOD, PLANT‑BASED DIET PLUS EXERCISE INDUCE DIABETES REMISSION?
By GI Group
/ September 1, 2025
Interest is increasing in dietary and lifestyle interventions to achieve type 2 diabetes remission. In a recently published paper, researchers...
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RESUSCITATING FLAGGING PANCREATIC BETA-CELLS FOR TYPE 2 DIABETES PREVENTION AND REMISSION
By Alan Barclay
/ September 1, 2025
Resuscitating flagging pancreatic beta-cells is looking promising for preventing, managing, and potentially putting type 2 diabetes into remission. Recent research...
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FAT LOSS FOR TYPE 2 DIABETES PREVENTION AND REMISSION
By Alan Barclay
/ September 1, 2025
As many people are aware, the available evidence suggests that being overweight or obese accounts for up to 90% of...
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LOW GLYCEMIC LOAD FOODS
By Alan Barclay
/ September 1, 2025
As discussed in this month’s editions of GI News, it is possible to resuscitate flagging pancreatic beta-cells by losing...
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LET’S TALK STRAWBERRIES
By GI Group
/ September 1, 2025
Let’s play a word association game. I say “strawberry”—now you say... Is it “and cream”? Or perhaps “shortcake”? Maybe “jam,”...
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THE GOOD CARBS KITCHEN
By GI Group
/ September 1, 2025
CHIPOTLE AND LIME SWEETCORN COBS 0:10 Prep • 00:15 cook • 4 Servings • Side• Everyday INGREDIENTS 1 long green...
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COPYRIGHT AND PERMISSION
By GI Group
/ September 1, 2025
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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JULY 2025 GI NEWS
By GI Group
/ July 1, 2025
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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MENTAL HEALTH
By GI Group
/ July 1, 2025
Mental disorders, particular anxiety and depression, are serious problems for individuals, families and societies. Having had my share of mental...
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