GI NEWS – MARCH 2023
By Alan Barclay
/ March 1, 2023
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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GI AND CARDIOVASCULAR DISEASE
By GI Group
/ March 1, 2023
Today, I did something that I have never done in my whole life. I used artificial intelligence in the form...
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LOW CARB DIETS VS. BALANCED CARB DIETS FOR WEIGHT LOSS AND CARDIOVASCULAR RISK
By GI Group
/ March 1, 2023
Low carbohydrate diets are widely promoted for weight loss and associated health benefits, including for diabetes management and cardiovascular health....
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CARDIOVASCULAR DISEASE RISK MANAGEMENT IN PEOPLE WITH DIABETES
By Alan Barclay
/ March 1, 2023
Source: Diabetes Care, 2023 Coronary heart disease (e.g., heart attack), cerebrovascular disease (e.g., stroke), or peripheral arterial disease are the...
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BLOOD PRESSURE: IS THERE MORE TO IT THAN SALT?
By Alan Barclay
/ March 1, 2023
Achieving and maintaining optimal blood glucose, cholesterol and blood pressure levels will reduce your risk of developing cardiovascular diseases (CVD)...
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CARBOHYDRATE AND CARDIOVASCULAR DISEASE
By GI Group
/ March 1, 2023
Wholegrains foods have been associated with improvements in cardiovascular health. They have been shown to reduce the risk of developing...
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THE GOOD CARBS KITCHEN
By GI Group
/ March 1, 2023
VEGETABLE BARLEY SOUP 0:15 Prep • 0:30 Cook • 6 Servings • Main Meal • Every day INGREDIENTS 1 tablespoon...
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COPYRIGHT AND PERMISSION
By GI Group
/ March 1, 2023
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI NEWS – JANUARY 2023
By GI Group
/ January 1, 2023
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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LIVING YOUNGER LONGER
By GI Group
/ January 1, 2023
For Australians, Dr Norman Swan, MD, is a trusted voice as the long-time presenter and producer of The Health Report...
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NUTRITION AND LONGEVITY: WHAT DOES THE RESEARCH SHOW?
By GI Group
/ January 1, 2023
Many dietary factors have been studied for their role in longevity, including dietary composition (the types and proportions of different...
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TELOMERES, AGEING AND TYPE 2 DIABETES
By Alan Barclay
/ January 1, 2023
The likelihood of developing type 2 diabetes increases as people get older, with common evidence-based screening tools indicating that people...
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HEALTHY AGEING?
By Alan Barclay
/ January 1, 2023
Source: López-Otín et al. The hallmarks of aging. Cell. 2013 Scientifically, ageing is broadly defined as the time-dependent biological functional...
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FOODS RICH IN ANTIOXIDANTS
By Karen Lau
/ January 1, 2023
Wholegrains, nuts and seeds, healthy fats, fruits and vegetables (particularly dark green leafy and cruciferous) are all part of an...
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SESAME SEEDS
By GI Group
/ January 1, 2023
All seeds contain everything required to germinate a new plant and they’re full of energy (kilojoules / Calories) and nutrition...
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THE GOOD CARBS KITCHEN
By Alan Barclay
/ January 1, 2023
SALMON AND ASIAN SESAME SLAW WITH BROWN RICE AND QUINOA 0:15 Prep • 0:10 Cook • 6 Servings • Main...
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COPYRIGHT AND PERMISSION
By GI Group
/ January 1, 2023
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI NEWS – NOVEMBER 2022
By GI Group
/ November 1, 2022
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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DO WE NEED AN INSULIN INDEX OF FOODS?
By GI Group
/ November 1, 2022
If you asked me this question 10 years ago, I would have said no because knowledge of the GI and...
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