NATIONAL NUTRITION AND PHYSICAL ACTIVITY SURVEY FINDINGS ON CARBS
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
CAN A WHOLE‑FOOD, PLANT‑BASED DIET PLUS EXERCISE INDUCE DIABETES REMISSION?
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
DIETARY FIBRE, DEPRESSION AND ANXIETY
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
CARBOHYDRATE QUALITY AND SLEEP PATTERNS
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
HIGH PROTEIN, LOW-GI DIET AND BODY COMPOSITION
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
LEGUME-BASED PASTA AND SATIETY
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
ULTRA-PROCESSED FOODS AND CARDIOVASCULAR DISEASE RISK
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
THE LATEST NUTRITION RECOMMENDATIONS FOR PEOPLE WITH DIABETES
Dr Kate Marsh is an is an Advanced Accredited Practising Dietitian, Credentialled Diabetes Educator and health and medical writer with a particular interest in plant-based eating and the dietary management of diabetes and polycystic ovary syndrome (PCOS). Contact: Via her website www.drkatemarsh.com.au
LOW-CARB DIET QUALITY AND WEIGHT MANAGEMENT
A recent study from the Harvard School of Public Health highlights the importance of the quality of macronutrients (e.g., fat and protein) in low-carbohydrate diets over simply reducing carbohydrate intake. Published in JAMA Network Open, the study explored how different types of low-carb diets affect long-term weight change among US adults. The researchers wanted to …
DAIRY PRODUCTS AND RISK OF PREDIABETES: FINDINGS FROM THE AUSDIAB STUDY
Diet plays an important role in the prevention and management of prediabetes (impaired fasting glycaemia or impaired glucose tolerance) and type 2 diabetes, and a growing body of evidence suggests a possible protective effect of dairy foods, although the findings are not consistent. The AusDiab study is a national, population-based survey of over 11,000 Australian …
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