GI News—June 2014

• Try Taste Planner’s low GI Chargrilled fish with green chilli, coriander (cilantro) and coconut relish; 
• New GI value for coconut sugar;  
• Anneka’s Rhubarb and pear coconut crumble; 
• Do the myriad coconut products live up to the hype? Nicole Senior investigates; 
• Jennie Brand-Miller and the GI of coconut flour; 
• Alan Barclay looks at GI, GL and risk of diabetes; 
• Setting fitness goals and having fun achieving them; 
• Try exercise snacking for better BGLs.

GI News 
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au

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