GI News—December 2014

• Why are there different GI values for the same food? 
• Why Prof Jennie Brand-Miller is uncomfortable with traffic lights and rating stars. 
• Is fast weight loss better than slow and steady?
• Do school gardens get kids to eat more veg? 
• Get cracking with macadamias, says dietitian Nicole Senior. 
• Recipes from Joanna McMillan, Anneka Manning, and Johanna Burani. 
• New quick meals with the GI Symbol. 

GI News 
Editor: Philippa Sandall
Management and design: Alan Barclay, PhD
Contact: info@gisymbol.com
Technical problems or faults: smb.ginewstech@sydney.edu.au
GI testing: sugirs.manager@sydney.edu.au

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