The Latest GI Values
Edgell’s canned brown lentils Although this is an Australian brand, it will probably be similar for other brands of canned lentils. Generally in our testing of legumes (pulses) we find that the GI values are a little higher for canned products than home cooked. Here are the results: GI 42 Sunrice Doongara CleverRice This is …
Making the Most of GI News
Subscribe – it’s free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column. Help us be sure our email newsletter isn’t filtered as spam. Add “gifeedback@gmail.com” to your address book to ‘whitelist’ us with your filter, helping future issues of GI News get to your inbox. Your questions …
