GI Symbol News with Alan Barclay
Alan Barclay Getting those slow carbs into the shopping trolley Around the globe, rates of overweight/obesity are growing at an alarming rate with type 2 diabetes, heart disease and certain cancers increasing as a direct result. Now more than ever, there is an urgent need to take action to stem the tide before it hits …
The Latest GI Values with Fiona Atkinson
A reader drew our attention to a meal replacement product called BODYform recently with a GI of 15 and asked us what we knew about it and had we tested it. No we haven’t tested it, but we took a look at the website of the Australian distributor (it’s a German product). The label states …
Making the Most of GI News
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