Feedback—Your FAQs Answered
What’s the GI of … Sesame seeds and flaxseeds? Sesame seeds and flaxseeds contain a large amount of oil and very little carbohydrate so the GI isn’t relevant. Remember that the GI is a measure of carbohydrate quality. Evaporated natural sugar cane juice? Evaporated sugar cane juice hasn’t been tested. We would imagine its GI …
GI Values Update
New GI values How true is the low GI blue tortilla story? We recently received a ‘EurekAlert’ press release that stated that ‘people with dieting blues should try swapping white corn tortillas for blue which had ‘less starch and a lower glycaemic index than their white counterparts.’ Along with ‘20% more protein.’ The study was …
GI Symbol News
Where can I get more information on the GI Symbol program? Alan Barclay CEO, Glycemic Index Ltd Phone: +61 2 9785 1037 Fax: +61 2 9785 1037 Email: awbarclay@optusnet.com.au Web www.gisymbol.com.au
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