GI News—March 2006

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In This Issue:

  • Food for Thought
    —Johanna Burani article
  • GI News Briefs
    —Making the Switch, Making a Difference
    —Risk Assessment
    Sense and Sensitivity
  • GI Values Updates
    —White Bread Matters
    —Sweet Cactus Farms Premium Agave Nectar
  • Low GI Food of the Month
    —Soy Milk: A Great Way to Include Soy Protein in Your Diet
  • Low GI Recipe of the Month
    —Sourdough French Toast with Peaches
  • Success Stories
    —Sanna’s Story: Giving Your Body the Fuel It Is Actually Meant to Run On
    —John’s Story: Managing Diabetes with GI
  • GI Profile
    —Prof. Jennie Brand-Miller
  • Books, DVDs, Websites: What’s New?
    —The 10-day GI Diet
    —The Low GI Guide to Your Heart and the Metabolic Syndrome
  • Feedback—Your FAQs Answered
    —What effect good or bad, can a GI diet have on prostate cancer patients undergoing hormone treatment to limit testosterone?
    —I enjoy brown rice and always assumed it had a lower GI than any kind of white rice, but I see that Basmati’s is lower. Why’s that?
    —Does it matter if you eat carbs after 5pm? Will this affect your fat metabolism?
    —Dispelling Some Myths About Hypoglycemia

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GI News Editor: Philippa Sandall
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