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GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins Centre, and delivered to the mailboxes of our ~100,000 subscribers. Our goal is to help people choose the high-quality carbs that are digested at a rate that our bodies can comfortably accommodate and to share the latest scientific findings on food and diet with a particular focus on available carbohydrates (maltodextrins, starches, sugars), dietary fibres, blood glucose, the glycemic index and glycemic load. Publisher: Emeritus professor Jennie Brand-Miller, AO, FAA, FAIFST, FNSA, PhD Editor: Dr Alan Barclay, PhD, APD Contact GI News: glycemic.index@gmail.com Sydney University Glycemic Index Research Service Manager: Dr Fiona Atkinson, PhD, APD and Karen Lau, APD Contact: sugirs.manager@sydney.edu.au