GI News—August 2013

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    • The real deal on agave syrup, coconut sugar and rice syrup; 
    • Nicole Senior checks out crispy, crunchy carrots in Taste of Health; 
    • Anneka Manning shares her amazing carrot cake recipe in Family Baking; 
    • Rice – enjoy it but keep portions moderate and look for lower GI varieties says Dr Alan Barclay; 
    • New SunRice Low GI Brown rice has GI Symbol;  
    • Foraging for food. 

    GI News 
    Editor: Philippa Sandall
    Web management and design: Alan Barclay, PhD
    Contact email (for questions or permission to reproduce stories from this newsletter): for technical problems or faults please contact

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