GI News—June 2014

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    • Try Taste Planner’s low GI Chargrilled fish with green chilli, coriander (cilantro) and coconut relish; 
    • New GI value for coconut sugar;  
    • Anneka’s Rhubarb and pear coconut crumble; 
    • Do the myriad coconut products live up to the hype? Nicole Senior investigates; 
    • Jennie Brand-Miller and the GI of coconut flour; 
    • Alan Barclay looks at GI, GL and risk of diabetes; 
    • Setting fitness goals and having fun achieving them; 
    • Try exercise snacking for better BGLs.

    GI News 
    Editor: Philippa Sandall
    Web management and design: Alan Barclay, PhD
    Contact email (for questions or permission to reproduce stories from this newsletter): for technical problems or faults please contact

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