Eating and enjoying the best quality foods you can afford, and ensuring overall eating patterns are healthy and well balanced, are important factors in conception, and significantly improve the chances of having a successful pregnancy and giving birth to a healthy baby. In this month’s edition of GI News, we explore nutrition and pregnancy.
GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins Centre, and delivered to the mailboxes of our 97,000 subscribers. Our goal is to help people choose the high-quality carbs that are digested at a rate that our bodies can comfortably accommodate and to share the latest scientific findings on food and diet with a particular focus on carbohydrates, dietary fibres, blood glucose and the glycemic index.
Publisher: Professor Jennie Brand-Miller, AM, PhD, FAIFST, FNSA, PhD
Editor: Alan Barclay, PhD, APD
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Sydney University Glycemic Index Research Service
Manager: Roslyn Muirhead, PhD, APD, AN