GI Values Update
Eureka! A spud with a GI of 58 plus new values for parsnip, pumpkin, nectarines and hummus Fiona at SUGiRS has been working overtime this month and has sent us the GI values for several popular staple foods. First of all she discovered a lower GI potato thanks to chef and potato expert Graham Liney, …
Making the Most of GI News
Subscribe – it’s free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column. Every 1000th subscriber receives a complimentary copy of The Low GI Diet Cookbook. Books for subscribers 29,000, 30,000, 31,000 and 32,000 went to Campbelltown Australia, Johannesburg South Africa, Berrien Springs Michigan and Pittsburgh PA, USA. …
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