DIABETES CARE
EGGS AND DIABETES Eggs are popular. They are delicious, convenient and easy to cook. There’s also a steady stream of scientific research looking at whether we can enjoy them as part of our daily fare, or whether we should limit them. Several recent systematic reviews examine the evidence and provide an answer for people with …
DIABETES CARE
WHAT TO DRINK TO QUENCH YOUR THIRST? Plain water is best to quench your thirst: it is the most refreshing drink, provides zero kilojoules plus a few minerals, and has no effect on your blood glucose levels. It doesn’t have any taste, although the minerals that are sometimes found in water naturally, or that are …
DIABETES CARE
DIABETIC EYE DISEASES Ophthalmologist Dr Shanel Sharma explains why it’s vital to be vigilant if you have diabetes and why the eye is vulnerable to damage from the complications of diabetes. Diabetes is the most common cause of blindness for people between 20 and 65 and diabetic eye diseases can affect anyone with diabetes whether …
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