GI News Podcast
Children and the GI In the last and seventh of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about children and the GI and its potential role in helping children achieve and maintain a healthy weight. Play the Podcast above or download here
GI News Podcast
Weight control with the GI In the sixth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about good and bad fats, and why weight control works with the GI. Play the Podcast above or download here
GI News Podcast
GI News Podcast: Diabetes and Pre-Diabetes In the fifth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about diabetes, the risks associated with pre-diabetes and how the GI can help turn back the clock and prevent pre-diabetes turning into diabetes. Play the Podcast above or download here
GI News Podcast
GI News Podcast: Strategies for Cooking and Eating Low GI Foods In the fourth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about strategies for cooking and eating with the glycemic index. Where do you begin? How to get your engine revving at breakfast time. Play the Podcast above or download here
GI News Podcast
GI News Podcast: Understanding GI Food values In the third of the New Glucose Revolution podcasts, Prof Jennie Brand-Miller explains why the GI value of foods matters for everybody – not just people with diabetes – and where choosing smart carbs that reduce the peaks and troughs of your blood glucose levels fits, in the …
GI News Podcast
GI News Podcast: Prof Jennie Brand Miller talks about GI Prof. Jennie Brand-Miller, co-author of The New Glucose Revolution, explains what carbs really do in the body and why they’re necessary, despite the trend towards low-carb diets over the past several years. She offers practical advice about appetite control, what we should focus on in …
GI News Podcast
Introduction to the New Glucose Revolution 3rd edition US publisher of The New Glucose Revolution, Matthew Lore, has type 1 diabetes. Here he talks about how he manages his diabetes, how the glucose revolution and understanding the GI has helped him, the foods he eats and why the GI is applicable to everybody, every day, …
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