Your Success Stories

‘Who would have thought beans and legumes could be a base foodstuff in so many dishes … even desserts!’ – Libby ‘My husband has type 2 diabetes and in the honeymoon period of the six months after our wedding, the two of us gained so much weight because we were enjoying lots of meals out …

Your Success Stories

I’m frustrated and angry at being ignored for so long. I fell through the net. My experience should become a case study to avoid the problem occurring for other people. – Angus ‘Some 20 years ago when I went home to visit my family in Scotland I was diagnosed with type 2 diabetes and put …

Your Success Stories

Elissa Renouf’s story If you met us you would see five beautiful, happy, healthy, well loved children and two adults that love each other very much and live for their children. If you delved further you would see how determined we are to keep our family this way even if we are constantly handed challenging …

Your Success Stories

‘I started using the GI in the summer of 2008 in hopes of lowering blood glucose levels. I heard a physician on TV talking about how spikes in blood glucose level will cause a surge in hormones. I had been dealing with adult acne that doctors had blamed on hormones. So, I decided to give …

Your Success Stories

‘I was diagnosed with type 1 diabetes when I was 10 years old.’ – Kate ‘Having lived with type 1 diabetes since I was 10, and coeliac disease for the past few years, I have experienced first hand the difficulties of following a restricted diet … which I suppose makes me rather different from most …

Your Success Stories

‘My experience so far has ensured a life time of lower GI eating for myself and my family.’ – Fiona ‘I am currently pregnant with my third child. I was diagnosed with PCOS in 1998. Although my specialist at the time specialised in PCOS for her doctorate, I had no understanding of the link between …

Your Success Stories

‘We found the GI the most critical tool in managing our children’s diabetes.’ – Margie ‘I have two type 1 diabetic children, one diagnosed 12 years ago at age three and the other in 2007 at age two. Thanks to Prof Jennie Brand-Miller and colleagues, my husband and I were able to use the GI …

Your Success Stories

‘Words cannot describe how thrilled I am with this low glycemic eating plan!’ – Barbara ‘On April 30, 2008, when I found out I was pre-diabetic, I was shocked and scared. As far as I knew it wasn’t in the family and I did not want it. If I had to diet to get my …

Your Success Stories

‘Learning about the GI is just like learning to ride a bike or swim.’ – Jack ‘I am 74 years old and was diagnosed with type 2 diabetes 5 years ago. I have relatively good control. My A1C is in the low 7s. I purchased The New Glucose Revolution book in early 2008 (The Low …

Your Success Stories

‘I am blessed with a sense of achievement that I very rarely experienced before I had my strokes thanks to the GI diet.’ – Brenda ‘In March and May 2007 I suffered two strokes. At the time, I was a non-drinker, non-smoker, weighed 82 kg (180 lbs) and suffered from hypertension. A subsequent visit to …