Perspectives September 2012

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay The winning edge: using the GI to maximise performance. Optimising the amount and type of carbohydrate you...
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Q&A September 2012

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions. Are you at risk of gestational diabetes? All women should be tested for gestational...
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Copyright September 2012

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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August 2012

GI News—August 2012

4 steps to better blood glucose; Prof Jennie Brand-Miller on why gestational diabetes is such a big deal; Safe fasting...
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August 2012 Food for thought

Food for Thought

Why maintaining healthy blood glucose should be a lifelong goal. High blood glucose levels pose a threat to your health...
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August 2012 What's new?

What’s New?

Eating well (low GI of course) to combat cancer. The side effects of cancer and cancer treatments – a marked...
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August 2012 Get the scoop

Get the Scoop with Emma Stirling

The scoop on avocados. Emma Stirling APD Do you love an avo? We do at GI News. Not that there...
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August 2012 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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August 2012 Food myths

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Meat causes cancer. In some studies, eating meat has been flagged as a potential contributor to some...
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August 2012 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Diabetes and cardiovascular disease: check out the common ground. Did you know that healthy eating to prevent...
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August 2012 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions. Gestational diabetes. Why such a big deal? Gestational diabetes (any degree of ‘glucose intolerance’...
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August 2012 Copyright

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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July 2012

GI News—July 2012

Prof David Katz on the perils of a sugar-coated scapegoat; Might fructose actually be good for us? Why people with...
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Food for thought July 2012

Food for Thought

Perils of a Sugar-coated Scapegoat. It has been some time since Dr. Robert Lustig emerged as the messianic nemesis of...
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July 2012 What's new?

What’s New?

Could fructose actually be good for us? A new study in Diabetes Care by researchers at St. Michael's Hospital suggests...
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Get the scoop July 2012

Get the Scoop with Emma Stirling

The scoop on pasta. Emma Stirling APD I’ll never forget the night my (misguided) girlfriend on a low carb diet,...
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Food myths July 2012

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Humans don’t need to drink milk Dairy foods (milk, yoghurt, cheese) are rich in nutrients and have...
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Good carbs kitchen July 2012

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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July 2012 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Why you don’t need special ‘diabetic foods’ Browse through your average diabetes magazine and you will find...
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July 2012 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions. Can a low GI diet reduce the risk of birth defects? Moderation is a...
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