GI News—August 2010
By GI Group
/ August 1, 2010
Don’t sweat the small stuff when counting carbs Should I count up my GI values each day? So you think...
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Food for Thought
By GI Group
/ August 1, 2010
Don’t sweat the small stuff when counting carbs Pediatric dietitian Carmel Smart Most people with type 1 diabetes on conventional...
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Get the Scoop on Nutrition with Emma Stirling
By GI Group
/ August 1, 2010
The scoop on supersizes Emma Stirling APD It’s easy to blame our supersized food supply (think jumbo muffins and whopping...
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News Briefs
By GI Group
/ August 1, 2010
Faith in numbers When it comes to calorie or kilojoule counting, it’s the same story – even the most processed...
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Busting Food Myths with Nicole Senior
By GI Group
/ August 1, 2010
Myth: Nutrition labels on fast foods improve choices. Nicole Senior Fact: Knowledge doesn’t always lead to behavior change. The Victorian...
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In the GI News Kitchen
By GI Group
/ August 1, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ August 1, 2010
Dr Alan Barclay Why you don’t need to keep count of the GI values of your meals and snacks With...
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Making the Most of GI News
By GI Group
/ August 1, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—July 2010
By GI Group
/ June 30, 2010
7 steps to better blood glucose Rice: it’s not the colour or size, it’s the GI that counts Why you...
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Food for Thought
By GI Group
/ June 30, 2010
7 steps to better blood glucose 1. Eat more regularly whether you have three meals a day or have three...
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News Briefs
By GI Group
/ June 30, 2010
For better blood glucose, it’s the GI not the colour of rice that counts Consuming more white rice appears to...
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Get the Scoop on Nutrition with Emma Stirling
By GI Group
/ June 30, 2010
The scoop on chromium Emma Stirling APD What first pops in your head when you hear chromium or chrome? Chances...
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In the GI News Kitchen
By GI Group
/ June 30, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ June 30, 2010
Myth: Sugar causes diabetes. Nicole Senior Fact: Sugar intake is not associated with diabetes. Type 2 diabetes is not caused...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ June 30, 2010
Dr Alan Barclay Starchy vegetables – 10 things you need to know for better blood glucose 1. When it comes...
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Making the Most of GI News
By GI Group
/ June 30, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—June 2010
By GI Group
/ May 31, 2010
Prof. Walt Willett on why supplements are not a substitute for fruits and vegetables Prof Jennie Brand-Miller talks about fruit...
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Food for Thought
By GI Group
/ May 31, 2010
Why supplements are not a substitute for fruits and vegetables Professor Walter Willett ‘There is no way that taking a...
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