News Briefs
By GI Group
/ June 30, 2010
For better blood glucose, it’s the GI not the colour of rice that counts Consuming more white rice appears to...
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Get the Scoop on Nutrition with Emma Stirling
By GI Group
/ June 30, 2010
The scoop on chromium Emma Stirling APD What first pops in your head when you hear chromium or chrome? Chances...
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In the GI News Kitchen
By GI Group
/ June 30, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ June 30, 2010
Myth: Sugar causes diabetes. Nicole Senior Fact: Sugar intake is not associated with diabetes. Type 2 diabetes is not caused...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ June 30, 2010
Dr Alan Barclay Starchy vegetables – 10 things you need to know for better blood glucose 1. When it comes...
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Making the Most of GI News
By GI Group
/ June 30, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—June 2010
By GI Group
/ May 31, 2010
Prof. Walt Willett on why supplements are not a substitute for fruits and vegetables Prof Jennie Brand-Miller talks about fruit...
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Food for Thought
By GI Group
/ May 31, 2010
Why supplements are not a substitute for fruits and vegetables Professor Walter Willett ‘There is no way that taking a...
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News Briefs
By GI Group
/ May 31, 2010
Whole fruit not juice does the trick The health benefits of eating plenty of fruit and vegetables are already well...
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Get the Scoop on Nutrition with Emma Stirling
By GI Group
/ May 31, 2010
The scoop on tropical fruit Emma Stirling APD You don’t need a nutrition science degree to know that fruit is...
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In the GI News Kitchen
By GI Group
/ May 31, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ May 31, 2010
Why you can’t believe everything you read or hear in the media about nutrition and health Nicole Senior Misinformation, misunderstanding,...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ May 31, 2010
Dr Alan Barclay Fructose – 10 things you need to know 1. Fructose is a monosaccharide or single sugar unit....
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Making the Most of GI News
By GI Group
/ May 31, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—May 2010
By GI Group
/ April 30, 2010
Reduce your risk of heart disease with a low GI diet High GI carbs increase women's heart risk Fruit, veg...
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Food for Thought
By GI Group
/ April 30, 2010
Reduce your risk of a heart disease with a low GI diet The statistics for heart disease are pretty much...
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News Briefs
By GI Group
/ April 30, 2010
High GI carbs increase women’s heart risk ‘A high consumption of carbohydrates from high GI foods, rather than the overall...
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Food of the Month
By GI Group
/ April 30, 2010
Grapefruit The tang of fresh grapefruit (GI 25) will not only start your day with zest, just half a medium-sized...
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