IN THE GI NEWS KITCHEN

GO GREEN Lifting lutein and zooming in on zeaxanthin with leafy greens is what’s in store this month in the GI News Kitchen because a new review in Nutrients concludes: “Current evidence suggests that higher dietary intakes of lutein and zeaxanthin are likely to play an important role in protecting against age-related macular degeneration (AMD)”. …

IN THE GI NEWS KITCHEN

GO SLOW TO WARM UP As the weather turns cooler, thoughts turn to slow cooking, baked dinners, pot roasts and casseroles. In this issue,we have come up with recipes for three (almost) one-pot wonders to feed the family and warm the heart. Serve with salad or steamed greens and your favourite starchy veg or grains …

IN THE GI NEWS KITCHEN

SOUP IT UP WITH SIAN First-ever Great Australian Bake Off winner, Sian Redgrave, dropped by the GI News Kitchen and effortlessly threw together a minestrone to make the most of new season winter veg. She may have taken out top prize in 2015 with her impressive layered dessert of profiteroles topping a chocolate mud cake …

IN THE GI NEWS KITCHEN

KATE HEMPHILL’S EASTER EGGS Pass on the chocolate eggs and opt for the free-range, organic real deal on Easter morning (or any morning). Kate uses Herbie’s spice mixes, but of course you can substitute with your favourites. Note these recipes use a regular 15ml tablespoon. Turkish Poached Eggs There are many variations of this Turkish …

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole family will love. Through both her writing and cooking school, Anneka teaches home cooks to bake in practical and approachable yet inspiring ways that assure success in the kitchen. In 2015 she is offering a …

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole family will love. Through both her writing and cooking school, Anneka teaches home cooks to bake in practical and approachable yet inspiring ways that assure success in the kitchen.     Strawberry, maple and pistachio …

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole family will love. Through both her writing and cooking school, Anneka teaches home cooks to bake in practical and approachable yet inspiring ways that assure success in the kitchen.     Broccoli, feta and mint …

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole family will love. Through both her writing and cooking school, Anneka teaches home cooks to bake in practical and approachable yet inspiring ways that assure success in the kitchen.     Honey and Nut Muesli …

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole family will love. Through both her writing and cooking school, Anneka teaches home cooks to bake in practical and approachable yet inspiring ways that assure success in the kitchen.     Prune and Almond Brownies …

In the GI News Kitchen

Family Baking. Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole family will love. Through both her writing and cooking school, Anneka teaches home cooks to bake in practical and approachable yet inspiring …