April 2019 What's new?

WHAT’S NEW?

WILL A TREAT A DAY KEEP THE WEIGHT AWAY?  Possibly. Back in 2005, when researchers from the University of Toronto...
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April 2019 What's hot?

WHAT’S HOT?

CHOCOLATE  Observational studies suggest that the flavonoids in cocoa can help lower blood pressure, improve blood flow to the brain...
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April 2019 Product Review

PRODUCT REVIEW

WITH OR WITHOUT SUGAR? WHAT’S IN CHOCOLATE? People with diabetes don’t need to eat low or reduced-sugar chocolates to avoid...
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April 2019 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

SWEET NOTHINGS?  Consumer demand for reduced sugar, no-added-sugar and sugar free foods and beverages has increased, as people look to...
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April 2019 Best food forward

BEST FOOD FORWARD

ICE CREAM – IT’S IMPACT ON OUR PLANET AND HEALTH  “You scream, I scream, we all scream for ice cream”...
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April 2019 Good carbs food facts

GOOD CARBS FOOD FACTS A TO Z

PEANUTS We think of peanuts as nuts, and for all culinary, research and nutritional purposes they are. But they aren’t...
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April 2019 Good carbs kitchen

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
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April 2019 Copyright

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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Food for thought March 2019

FOOD FOR THOUGHT

STARCH Q and A: OUR EXPERTS ANSWER YOUR QUESTIONS  Prof Jennie Brand-Miller and Dr Alan Barclay answer 5 of the...
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March 2019

GI News – March 2019

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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March 2019 What's new?

WHAT’S NEW?

HOW STARCHY CARBS ADVANCED THE HUMAN RACE  Starchy carbohydrates were a major factor in the evolution of the human brain...
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March 2019 What's hot?

WHAT’S HOT?

PORRIDGE OATS  For a high-energy breakfast that sticks to your ribs, warms you up on a crisp day and keeps...
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March 2019 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

HOT POTATOES  While they are a pariah in many parts of the developed world, due to the current popularity of...
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March 2019 Product Review

PRODUCT REVIEW

POTATO, PASTA OR RICE? WHAT’S IN YOUR STARCHY CARB PICK?  Potato, pasta or rice? We thought it would be interesting...
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Keeping it green March 2019

KEEPING IT GREEN – EATING FOR BODY AND PLANET

OUR CLOTHING CONUNDRUM  OK so clothing isn’t really about eating, but it’s a household issue so we thought it was...
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Good carbs food facts March 2019

GOOD CARBS FOOD FACTS A TO Z

SWEET POTATO They were cultivating sweet potatoes in Central and South America for about 7–8000 years before Columbus arrived. He...
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Good carbs kitchen March 2019

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
Read More
Copyright March 2019

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
Read More
February 2019

GI News – February 2019

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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February 2019 Food for thought

FOOD FOR THOUGHT

FERMENTED FOODS ARE BACK  Fermented foods have burst onto the health scene and are packing the supermarket shelves. What are...
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