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March 2019

GI News – March 2019

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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March 2019 What's new?

WHAT’S NEW?

HOW STARCHY CARBS ADVANCED THE HUMAN RACE  Starchy carbohydrates were a major factor in the evolution of the human brain...
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March 2019 What's hot?

WHAT’S HOT?

PORRIDGE OATS  For a high-energy breakfast that sticks to your ribs, warms you up on a crisp day and keeps...
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March 2019 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

HOT POTATOES  While they are a pariah in many parts of the developed world, due to the current popularity of...
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March 2019 Product Review

PRODUCT REVIEW

POTATO, PASTA OR RICE? WHAT’S IN YOUR STARCHY CARB PICK?  Potato, pasta or rice? We thought it would be interesting...
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Keeping it green March 2019

KEEPING IT GREEN – EATING FOR BODY AND PLANET

OUR CLOTHING CONUNDRUM  OK so clothing isn’t really about eating, but it’s a household issue so we thought it was...
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Good carbs food facts March 2019

GOOD CARBS FOOD FACTS A TO Z

SWEET POTATO They were cultivating sweet potatoes in Central and South America for about 7–8000 years before Columbus arrived. He...
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Good carbs kitchen March 2019

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
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Copyright March 2019

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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February 2019

GI News – February 2019

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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February 2019 Food for thought

FOOD FOR THOUGHT

FERMENTED FOODS ARE BACK  Fermented foods have burst onto the health scene and are packing the supermarket shelves. What are...
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February 2019 What's new?

WHAT’S NEW?

YOGHURT – ITS INSULINEMIC INDEX IS HIGHER THAN ITS GI Numerous studies over the past 20 years have shown that...
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February 2019 What's hot?

WHAT’S HOT?

KOMBUCHA  Does kombucha shape up as the magic elixir of life that “wellness” gurus make out? Is it a “super...
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February 2019 Product Review

PRODUCT REVIEW

WHAT’S IN KOMBUCHA?  Mostly water. To brew a batch that’s all you need along with a few black or green...
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February 2019 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

DOES THE MICROBIOME AFFECT THE RISK OF DEVELOPING TYPE 1 DIABETES?  The number of people developing type 1 diabetes has...
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February 2019 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

OUR E-WASTE PROBLEM  Were you gifted yet another unneeded donut maker or fondue fountain for Christmas? After being stored in...
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February 2019 Good carbs food facts

GOOD CARBS FOOD FACTS A TO Z

CABBAGE Dietitian Nicole Senior wrote this for us a few years ago. We asked her to update it for Good...
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February 2019 Good carbs kitchen

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
Read More
Copyright February 2019

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
Read More
January 2019

GI News – January 2019

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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