December 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

A GREENER CHRISTMAS THAT WON’T COST THE EARTH  We associate “green” with Christmas, but many of our Christmas traditions are...
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December 2018 Good carbs food facts

GOOD CARBS FOOD FACTS A TO Z

DATES  Fresh dates “are so remarkably luscious that there would be no end to eating them, were it not for...
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December 2018 Good carbs kitchen

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books helps...
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Copyright December 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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November 2018

GI News – November 2018

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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Food for thought November 2018

FOOD FOR THOUGHT

A TASTE OF HONEY  To make honey, bees collect nectar from nearby flowering plants; transform it by combining it with...
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November 2018 What's new?

WHAT’S NEW?

HONEY LABELLING – AND MISLEADING LABELLING  Winnie the Pooh had no problems when he wanted a jar of honey. The...
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November 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

SHOULD YOU BE EATING THAT, IT’S FULL OF SUGAR?  Honey is classified as a free sugar by the World Health...
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Keeping it green November 2018

KEEPING IT GREEN – EATING FOR BODY AND PLANET

PALM OIL: FRIEND OR FOE?  Palm trees are often associated with tropical beaches, sunsets and vacations, so you may be...
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Good carbs food facts November 2018

GOOD CARBS FOOD FACTS A TO Z

Honey Honey is made by bees after gathering nectar from flowers. It’s a beautiful image and a lovely example of...
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Good carbs kitchen November 2018

IN THE GI NEWS KITCHEN

SPEAKEASY’S HONEY ROASTED BABY CARROTS WITH HOUSE LABNE, HAZELNUT PRALINE, AND FRESH HERBS  Speakeasy Bar is a warm and welcoming...
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Copyright November 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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October 2018

GI News – October 2018

GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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Food for thought October 2018

FOOD FOR THOUGHT

TOPPING UP THE TANK It’s often said that we run on fuel just as a car runs on petrol. In...
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October 2018 What's new?

WHAT’S NEW?

FOUR LANDMARK STUDIES  WHAT MAKES MICE FAT?  Since food consists of fat, protein and carbs, it has proven difficult to...
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October 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

DIETS: LET’S BREAK THE 50-YEAR FAD CYCLE  Overweight and obesity is a global phenomenon, with the World Health Organisation estimating...
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Keeping it green October 2018

KEEPING IT GREEN – EATING FOR BODY AND PLANET

THE ETHICS OF MEAT The fairy tale farm evokes images of pigs rolling in muddy pig pens, cows grazing in...
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Good carbs food facts October 2018

GOOD CARBS FOOD FACTS A TO Z

SPELT Spelt is one of today’s trendy grains with organic cred and a mystical “ancient grains” health halo. An older...
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Good carbs kitchen October 2018

IN THE GI NEWS KITCHEN

ALAN BARCLAY: REVERSING DIABETES The latest research into type 2 diabetes shows that for some people it’s possible to put...
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Copyright October 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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