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August 2018 Food for thought

FOOD FOR THOUGHT

THE COOKING SKILLS CONUNDRUM  Have We Lost Our Food Skills and How to Get Them Back was the bait-clicky headline...
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August 2018 What's new?

WHAT’S NEW?

KIDS IN THE KITCHEN  Dr Jennifer Utter is an associate professor in public health nutrition at the University of Auckland's...
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August 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

IMPROVING CARBOHYDRATE LABELLING TO CUT THROUGH THE CONFUSION  With carbohydrates top of the pops as the world’s favourite dietary villain,...
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August 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

To Vegan or Not?  Vegan diets are often perceived as being a healthier, more ethical and more sustainable way to...
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August 2018 Good carbs food facts

GOOD CARBS FOOD FACTS A TO Z

PUMPKIN  What’s not to like about rambling pumpkins with their softly hairy stems and elegant tendrils reaching for the sun....
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August 2018 Good carbs kitchen

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
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August 2018 Copyright

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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July 2018

GI News – July 2018

The recent “would you go vegan to save the planet?” headlines were prompted by a study that showed animal product-free...
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Food for thought July 2018

FOOD FOR THOUGHT

BACK TO THE FUTURE  Researchers from Oxford University and the Swiss agricultural research institute, Agroscope, report that the same food...
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July 2018 What's new?

WHAT’S NEW?

SUPPLEMENTS MAY DO MORE HARM THAN GOOD  The most commonly consumed vitamin and mineral supplements provide no consistent health benefit...
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July 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

PROTEIN POWER  Protein is one of the more popular and positive nutrition buzzwords today, with a myriad packaged processed foods...
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July 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

PLASTIC-FREE JULY Grocery shoppers in Montreal recently made headlines ditching excessive plastic packaging at the door of their supermarket in...
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Good carbs food facts July 2018

GOOD CARBS FOOD FACTS A TO Z

BROWN RICE Grains are at their most nourishing when we eat them as whole as possible or as minimally processed...
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Good carbs kitchen July 2018

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
Read More
Copyright July 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
Read More
June 2018

GI News – June 2018

Back in 2014, we published The Ultimate Guide to Sugars and Sweeteners, an all-in-one reference to sugars and sweeteners for...
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Food for thought June 2018

FOOD FOR THOUGHT

SWEET TALK  Hi Alan. I’ve still got a bee in my bonnet about oranges only getting 4½ stars when you...
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June 2018 What's new?

WHAT’S NEW?

WHO ADDED ALL THAT SUGAR TO MAPLE SYRUP?  Who knew that we could weave such a tangled web when we...
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June 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

Juiced?  We have been juicing fruits for a long time. Here’s a short summary. Wine is fermented grape juice –...
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June 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

ORGANIC – IS IT THE GREENER CHOICE?  Organic foods are generally perceived to be healthier and better for the environment....
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