April 2012

GI News—April 2012

What to do about Easter treats with Dr Alan Barclay; ‘Quit the Sit’ – short breaks improve BGLs and insulin...
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April 2012 Food for thought

Food for Thought

The joy of cooking. Food and cooking are back in fashion, but are we eating any healthier? There are so...
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April 2012 What's new?

News Briefs

Rice and diabetes risk. A meta-analysis and systematic review in the BMJ reports that higher white rice intake is associated...
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April 2012 Get the scoop

Get the Scoop with Emma Stirling

The scoop on GUMPs. Emma Stirling APD Have you heard about GUMPS? No not of the FORREST variety. Actually they’re...
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April 2012 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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April 2012 Physical activity

Being Fit for Your Life

Professor Maria Fiatarone Singh Take a break! ‘Take 5 for your health’ For many years, regular physical activity has been...
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April 2012 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Easter treats With a little forward planning and by making the right food choices you can enjoy...
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April 2012 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller I’m an avid cook, and I often make my own bread,...
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April 2012 Copyright

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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March 2012

GI News—March 2012

Why refined starch is the hidden ingredient and why it matters for your health; What’s wrong with today’s diet –...
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Food for thought March 2012

Food for Thought

Why banning sugar will not solve obesity. Guest contributor, Dr Arya M. Sharma, takes issue both with the recent proposal...
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March 2012 What's new?

News Briefs

News Briefs includes four fructose studies published in the last year (three of them in recent weeks). We didn’t intend...
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Get the scoop March 2012

Get the Scoop with Emma Stirling

The scoop on dietary AGEs. Emma Stirling APD Have you heard about dietary AGEs? No we’re not talking about your...
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Good carbs kitchen March 2012

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Food myths March 2012

Busting Food Myths with Nicole Senior

Nicole Senior Cravings tell us what our body needs I’m pregnant and have a real and persistent hankering for sour...
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March 2012 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Why refined starch is the hidden ingredient – and why it matters for your health. With all...
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March 2012 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller ‘What’s wrong with today’s diet?’ We didn’t always eat the way...
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March 2012

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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February 2012

GI News—February 2012

Prof Jennie Brand-Miller dispels 8 myths about sugars and starches; Smart carbs for smarter kids? Dr Alan Barclay reports; Brown...
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February 2012 Food for thought

Food for Thought

Getting savvy about nutrition in the news. Dietitian Nicole Senior has just published Food Myths, a collection of food myths...
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