October 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Reducing your risk of breast cancer through a healthy lifestyle In Australia and the US, breast cancer...
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October 2011 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller My mother has been diagnosed with age-related macular degeneration and besides...
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Copyright October 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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September 2011

GI News—September 2011

Beat your metabolic rate and burn your fat stores – Prof Jennie Brand-Miller explains Red meat and diabetes risk Green...
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Food for thought September 2011

Food for Thought

Beat your metabolic rate and burn your fat stores – Prof Jennie Brand-Miller explains how Prof Jennie Brand-Miller Our genetic...
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September 2011 What's new?

News Briefs

Muscle up and reduce your risk of prediabetes A recent study published in the Journal of Clinical Endocrinology & Metabolism...
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Get the scoop September 2011

Get the Scoop with Emma Stirling

The scoop on vitamin D Emma Stirling APD There’s been hot debate lately about the pros and cons of getting...
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Good carbs kitchen September 2011

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Food myths September 2011

Busting Food Myths with Nicole Senior

Myth: A big belly isn’t that bad Fact: A big belly – while very common, especially in men – is...
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Perspectives September 2011

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay What's missing from traffic light labelling? Like many countries, Australia is in the midst of an overweight/obesity...
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Q&A September 2011

GI Update

Prof Jennie Brand-Miller answers your questions Can you explain to me why controlling your insulin levels is important for trimming...
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Copyright September 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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August 2011

GI News—August 2011

Prof Jennie Brand-Miller on protein power from low GI plant foods Nicole Senior on why meat should be a tasty...
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August 2011 Food for thought

Food for Thought

Nicole Senior on why meat should be a tasty side show on your plate and not the main event Nicole...
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August 2011 What's new?

News Briefs

Potato, sugary drinks and meat linked to long-term weight gain ‘An average adult (in the US) gains about one pound...
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August 2011 Get the scoop

Get the Scoop with Emma Stirling

The scoop on berries Emma Stirling APD Strawberries and cream may be a perfect match, but there are so many...
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August 2011 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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August 2011 Food myths

Busting Food Myths with Nicole Senior

Myth: Sustainable food is only a greenie’s issue. Fact: Sustainable food should be on everyone’s shopping list if we want...
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August 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Is salt reduction the only answer to reducing the risk of dying of a heart attack or...
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August 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions I have read that we should be basing our diet mostly on plant foods...
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