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Perspectives September 2011

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay What's missing from traffic light labelling? Like many countries, Australia is in the midst of an overweight/obesity...
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Q&A September 2011

GI Update

Prof Jennie Brand-Miller answers your questions Can you explain to me why controlling your insulin levels is important for trimming...
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Copyright September 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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August 2011

GI News—August 2011

Prof Jennie Brand-Miller on protein power from low GI plant foods Nicole Senior on why meat should be a tasty...
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August 2011 Food for thought

Food for Thought

Nicole Senior on why meat should be a tasty side show on your plate and not the main event Nicole...
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August 2011 What's new?

News Briefs

Potato, sugary drinks and meat linked to long-term weight gain ‘An average adult (in the US) gains about one pound...
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August 2011 Get the scoop

Get the Scoop with Emma Stirling

The scoop on berries Emma Stirling APD Strawberries and cream may be a perfect match, but there are so many...
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August 2011 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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August 2011 Food myths

Busting Food Myths with Nicole Senior

Myth: Sustainable food is only a greenie’s issue. Fact: Sustainable food should be on everyone’s shopping list if we want...
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August 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Is salt reduction the only answer to reducing the risk of dying of a heart attack or...
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August 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions I have read that we should be basing our diet mostly on plant foods...
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August 2011 Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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July 2011

GI News—July 2011

Being healthy on the inside no matter what number you see on the scales ‘New cure for diabetes’ shout the...
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Food for thought July 2011

Food for Thought

Nicole Senior on being healthy on the inside Nicole Senior In Eat to Beat Cholesterol, I wrote: ‘Some people are...
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July 2011 What's new?

News Briefs

Little evidence that increasing soy improves BGLs In a meta-analysis in the American Journal of Clinical Nutrition evaluating the effects...
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Get the scoop July 2011

Get the Scoop with Emma Stirling

The scoop on low GI lentils Emma Stirling APD It’s easy to forget about the little guy at times. Fora...
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Good carbs kitchen July 2011

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Food myths July 2011

Busting Food Myths with Nicole Senior

Myth: Fat people are unhealthy. Nicole Senior Fact: You can be ‘fit and fat’. No matter what your weight, you...
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July 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay A new cure for diabetes? A new study in the Lancet has crunched the numbers and tells...
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July 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions Many of the studies you write about in GI News talk about ‘insulin resistance’...
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