Get the scoop March 2011

Get the Scoop with Emma Stirling

The scoop on nuts Emma Stirling APD Nuts have made a come-back in recent years with compelling research from around...
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Good carbs kitchen March 2011

In the GI News Kitchen

Bircher muesli with mixed nuts Lisa Yates from Nuts for Life shares her favourite nut and oat breakfast recipe that...
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Food myths March 2011

Busting Food Myths with Nicole Senior

Myth: When it comes to food, fresh is always best. Nicole Senior Fact: Fresh food is great but our lifestyles...
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March 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Low GI and low carb are NOT the same There are a growing number of foods and...
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March 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions ‘I like to eat a wide variety of vegetables. In fact I love having...
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Copyright March 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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February 2011

GI News—February 2011

Stocking a low GI emergency pantry 10,000 steps reduces diabetes risk BGL benefits of cinnamon and vinegar Green tea and...
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February 2011 Food for thought

Food for Thought

Our top 10 picks for your low GI emergency pantry The take-home message of the last few months, with the...
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February 2011 What's new?

News Briefs

Every step you take… In a five-year Australian study of nearly 600 adults averaging 50 years of age published in...
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February 2011 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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February 2011 Get the scoop

Get the Scoop with Emma Stirling

The scoop on the recipe for recovery Emma Stirling APD What a heartbreaking time watching our sunny state of Queensland...
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February 2011 Food myths

Busting Food Myths with Nicole Senior

Myth: Everyone should drink 8 glasses of water a day. Nicole Senior Fact: Most adults need around 2–2½ litres of...
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February 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Snacking to keep your energy up and your BGLs down in an emergency People in Queensland and...
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February 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions I have PCOS and have been told that if I eat a low GI...
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Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
January 2011

GI News—January 2011

Catherine Saxelby checks out cooking with the new low GI Carisma potatoes Should you avoid carbs after 5pm to lose...
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Food for thought January 2011

Food for Thought

‘Just tell me what to eat’ Dr Joanna McMillan Price ‘The most common request I receive from women, ‘writes Dr...
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January 2011 What's new?

News Briefs

The Diogenes children’s study In December GI News we reported the findings of the Diogenes Study, which was set up...
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Get the scoop January 2011

Get the Scoop on Nutrition with Emma Stirling

The scoop on a healthy kitchen # 1 Emma Stirling APD If you’ve made resolutions around healthy eating and home...
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Good carbs kitchen January 2011

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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