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February 2011 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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February 2011 Get the scoop

Get the Scoop with Emma Stirling

The scoop on the recipe for recovery Emma Stirling APD What a heartbreaking time watching our sunny state of Queensland...
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February 2011 Food myths

Busting Food Myths with Nicole Senior

Myth: Everyone should drink 8 glasses of water a day. Nicole Senior Fact: Most adults need around 2–2½ litres of...
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February 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Snacking to keep your energy up and your BGLs down in an emergency People in Queensland and...
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February 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions I have PCOS and have been told that if I eat a low GI...
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Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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January 2011

GI News—January 2011

Catherine Saxelby checks out cooking with the new low GI Carisma potatoes Should you avoid carbs after 5pm to lose...
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Food for thought January 2011

Food for Thought

‘Just tell me what to eat’ Dr Joanna McMillan Price ‘The most common request I receive from women, ‘writes Dr...
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January 2011 What's new?

News Briefs

The Diogenes children’s study In December GI News we reported the findings of the Diogenes Study, which was set up...
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Get the scoop January 2011

Get the Scoop on Nutrition with Emma Stirling

The scoop on a healthy kitchen # 1 Emma Stirling APD If you’ve made resolutions around healthy eating and home...
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Good carbs kitchen January 2011

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Food myths January 2011

Busting Food Myths with Nicole Senior

Myth: You have to avoid carbs after 5pm to lose weight. Nicole Senior Fact: The time of day you eat...
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January 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay A healthy low GI diet is achievable There’s pretty compelling evidence from population health studies and clinical...
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January 2011 Q&A

GI Update

Professor Jennie Brand-Miller answers your questions From the perspective of blood glucose, is honey better than sugar? Up until recently,...
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Copyright January 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
December 2010

GI News—December 2010

Maintain weight loss with a low GI diet and a little more protein Read all about Australia’s first low GI...
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December 2010 Food for thought

Food for Thought

Water is unique ‘Most beverages can support hydration, but water is unique in its capacity to do this without adding...
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December 2010 What's new?

News Briefs

Sugar-sweetened drinks and diabetes risk Consuming soda and other sugar-sweetened beverages regularly is associated with a greater risk of metabolic...
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December 2010 Get the scoop

Get the Scoop on Nutrition with Emma Stirling

The scoop on bubbly and beyond for silly season survival Emma Stirling APD Want the scoop on how can you...
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December 2010 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
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