Get the Scoop with Emma Stirling
By GI Group
/ March 31, 2011
The Low FODMAP diet – the scoop on advances in treating irritable bowel syndrome Emma Stirling APD It wasn’t that...
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In the GI News Kitchen
By GI Group
/ March 31, 2011
Frittata This tasty frittata made just with eggs (no milk) is packed with vegetables to help you get those five...
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Busting Food Myths with Nicole Senior
By GI Group
/ March 31, 2011
Myth: You need to eat every few hours to lose weight Nicole Senior Fact: To lose weight you need to...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ March 31, 2011
Dr Alan Barclay Kick start your day with a healthy low GI breakfast Breakfast does just that. As the first...
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Making the Most of GI News
By GI Group
/ March 31, 2011
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—March 2011
By GI Group
/ February 28, 2011
Low carb and low GI are not the same Low GI diets do increase satiety Download Pulse Canada’s gluten-free book...
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Food for Thought
By GI Group
/ February 28, 2011
Making a real meal deal of it If you asked your Mum or Dad or grandparents what’s a meal or...
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News Briefs
By GI Group
/ February 28, 2011
‘Glycemic index may not affect appetite: Unilever study.’ The story was published in an online newsletter called ‘Food Navigator’ that’s...
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Get the Scoop with Emma Stirling
By GI Group
/ February 28, 2011
The scoop on nuts Emma Stirling APD Nuts have made a come-back in recent years with compelling research from around...
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In the GI News Kitchen
By GI Group
/ February 28, 2011
Bircher muesli with mixed nuts Lisa Yates from Nuts for Life shares her favourite nut and oat breakfast recipe that...
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Busting Food Myths with Nicole Senior
By GI Group
/ February 28, 2011
Myth: When it comes to food, fresh is always best. Nicole Senior Fact: Fresh food is great but our lifestyles...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ February 28, 2011
Dr Alan Barclay Low GI and low carb are NOT the same There are a growing number of foods and...
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Making the Most of GI News
By GI Group
/ February 28, 2011
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—February 2011
By GI Group
/ January 31, 2011
Stocking a low GI emergency pantry 10,000 steps reduces diabetes risk BGL benefits of cinnamon and vinegar Green tea and...
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Food for Thought
By GI Group
/ January 31, 2011
Our top 10 picks for your low GI emergency pantry The take-home message of the last few months, with the...
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News Briefs
By GI Group
/ January 31, 2011
Every step you take… In a five-year Australian study of nearly 600 adults averaging 50 years of age published in...
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In the GI News Kitchen
By GI Group
/ January 31, 2011
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Get the Scoop with Emma Stirling
By GI Group
/ January 31, 2011
The scoop on the recipe for recovery Emma Stirling APD What a heartbreaking time watching our sunny state of Queensland...
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