GI News

GI Q&A with Prof Jennie Brand-Miller Gary now wears pants that are three sizes smaller and his wife is thrilled...

Wanted! Low GI fast food choices Why it’s time to raise the bar and lower the GI cut-offs for fast...

Wanted! Low GI fast food choices Carmel Smart's study in Diabetes Care reported that swapping high GI for low GI...

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...

Dr Alan Barclay Lowering the GI of fast food and convenience meals Food companies around the globe have made concerted...

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....

Don’t sweat the small stuff when counting carbs Pediatric dietitian Carmel Smart Most people with type 1 diabetes on conventional...

Faith in numbers When it comes to calorie or kilojoule counting, it’s the same story – even the most processed...

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...

GI Q&A with Prof Jennie Brand-Miller What’s ‘available’ carbohydrate? When we talk about available carbohydrate (also called glycemic, net or...