GI News

Professor Jennie Brand-Miller’s Low GI Diet Shopper’s Guide 2011 out now Australia’s #1 low GI shopper’s guide will help you...

'Cruise instead of spike and crash' with low GI foods says Olympic swimming champion Ian Thorpe ‘Wholegrain’ hype: is it...

Back to the future with dietary guidelines The dietary guidelines for Americans should focus on whole foods and eating patterns...

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...

Dr Alan Barclay Sweet truths? Amidst a rash of ‘natural’ ‘cane sugar’ and ‘beet sugar’ claims on foods labels across...

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It’s time to raise the bar and lower the GI cut-offs for fast foods and convenience meals The GI was...

The scoop on nutrition health halos and how they trick us into treats Emma Stirling APD In today’s health-aware world...

Myth: Food cooked at home is always healthier Nicole Senior Fact: Just because you cook it yourself, doesn’t mean it’s...

GI Q&A with Prof Jennie Brand-Miller If additional fat and protein cause lower glycemic responses, shouldn’t you advocate higher protein...