Dr David’s Tips for Raising Healthy Kids

Snack attack You’ve seen it before: your child hangs on the refrigerator door staring inside while munching on a bag of potato crisps and complaining there’s nothing to eat. As cold air floods out, he’s not just wasting electricity; he’s wasting an opportunity to make a healthy choice. End the hassle and help kids make …

Books, DVDs, Websites: What’s New?

Ending the Food Fight Guide your child to a healthy weight in a fast food/fake food world By David Ludwig, MD, PhD with Suzanne Rostler, M.S., R.D. Dr David Ludwig, Director of the Optimal Weight for Life (OWL) Program at Children’s Hospital Boston shares his 9-week low-glycemic plan for families with overweight children to give …