Copyright February 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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January 2018

GI News – January 2018

New Year resolutions often include promises to lose weight. While increasing physical activity is part of the equation, for most...
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Food for thought January 2018

FOOD FOR THOUGHT

DITCH THE DIET – IT IS ONLY MAKING YOU FATTER  Dr Nick Fuller, Research Director at Charles Perkins Centre, The...
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January 2018 What's new?

WHAT’S NEW?

GOOD CARBS CONSENSUS  The International Carbohydrate Quality Consortium (ICQC) released a public statement outlining the scientific consensus on the health...
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January 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

WHICH WEIGHT LOSS DIET HELPS YOU TO LOSE WEIGHT AND LIVE LONGER? New year’s resolutions often include promises to lose...
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January 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

5 MORE SUSTAINABLE NEW YEAR’S RESOLUTIONS  Have you made any New Year’s resolutions? If you resolved to lose weight, eat...
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Good carbs food facts January 2018

GOOD CARBS FOOD FACTS A TO Z

APPLES We’re apple lovers to our core, smitten at first bite. There’s that sharp “crack!” as you break the crispy...
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Good carbs kitchen January 2018

IN THE GI NEWS KITCHEN

FROM THE GOOD CARBS COOKBOOK Good Carbs Cookbook by Dr Alan Barclay, Kate McGhie and Philippa Sandall (Murdoch Books, RRP...
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Copyright January 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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December 2017

GI News – December 2017

GI News is published by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins Centre...
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December 2017 Food for thought

FOOD FOR THOUGHT

EYE PROTECTION Back in July GI News we focused on our eyes because protecting our eyesight is one of the...
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December 2017 What's new?

WHAT’S NEW?

NUTS TO YOU At the start of The Hitchhikers Guide to the Galaxy, the every-resourceful alien Ford Prefect buys six...
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December 2017 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

NUTS ABOUT CALORIES?  Despite the excited claims of the latest fad diet, the proportion of carbohydrate, fat and protein in...
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December 2017 Food un-plugged

FOOD UN-PLUGGED

CONFUSED ABOUT BOOZE? With Christmas just around the corner, there is a sleigh full of alcohol myths (and hopes) flying...
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December 2017 Good carbs food facts

KEEP GOOD CARBS AND CARRY ON

GET CRACKING  Nuts are popular nibbles that pack a nutritional punch with their protein, fibre, unsaturated fats, vitamins, minerals, trace...
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December 2017 Good carbs kitchen

IN THE GI NEWS KITCHEN

STICKS, SEEDS, PODS and LEAVES  Kate Hemphill is a trained chef. She contributed the recipes to Ian Hemphill’s best-selling Spice...
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Copyright December 2017

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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November 2017

GI News – November 2017

This month we look at how chicken took over the world’s diet. Industrial farming is a big part of it....
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Food for thought November 2017 Uncategorized

FOOD FOR THOUGHT

THE AMAZING STORY OF BIG CHICKEN How did chicken take over the world’s diet? Industrial farming is a big part...
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November 2017 What's new?

WHAT’S NEW?

CAN CHICKEN SOUP CURE A COLD?  Of all the homemade winter cure-alls, chicken soup is the best known and most...
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