November 2017

GI News – November 2017

This month we look at how chicken took over the world’s diet. Industrial farming is a big part of it....
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Food for thought November 2017 Uncategorized

FOOD FOR THOUGHT

THE AMAZING STORY OF BIG CHICKEN How did chicken take over the world’s diet? Industrial farming is a big part...
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November 2017 What's new?

WHAT’S NEW?

CAN CHICKEN SOUP CURE A COLD?  Of all the homemade winter cure-alls, chicken soup is the best known and most...
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November 2017 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

DIABETES. IS AN EGG A DAY OK?  The answer is a qualified yes. Here’s why. Eggs are popular. They are...
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Food un-plugged November 2017

FOOD UN-PLUGGED

PROCESSED VEGAN FOODS  The vegan diet is exclusively plant-based and excludes meat, fish, eggs, dairy products and honey. People choose...
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Good carbs food facts November 2017

KEEP GOOD CARBS AND CARRY ON

CARROTS  Carrots are one of the most popular vegetables in our kitchen and for good reasons says dietitian Nicole Senior....
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Good carbs kitchen November 2017

IN THE GI NEWS KITCHEN

CARROT GLUT This month we are making the most of Sydney’s carrot glut in the kitchen with Kate Hemphill’s roast...
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Copyright November 2017

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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October 2017

GI News – October 2017

This month we look at the dangers of making a link between unrelated results. An historical tidbit from Jon Borwein...
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Food for thought October 2017

FOOD FOR THOUGHT

DON’T CONFUSE CORRELATION WITH CAUSATION  In an entertaining and informative piece in The Conversation, Jon Borwein and Michael Rose look...
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October 2017 What's new?

WHAT’S NEW?

PROTEIN AND THE PROSPECT OF DIABETES  There have been a couple of prospective studies or what we are now going...
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October 2017 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

PURE BUT NOT SO SIMPLE  Most nutrition experts have been recommending that we enjoy traditional healthy eating patterns like the...
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Food un-plugged October 2017

FOOD UN-PLUGGED

GLUTEN-FREE In August, the Medical Journal of Australia published an article questioning the existence of non-coeliac gluten or wheat sensitivity....
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Good carbs food facts October 2017

KEEP GOOD CARBS AND CARRY ON

CAPSICUMS (SWEET PEPPERS)  Speedy underestimates the rate at which the Old World embraced the New’s zesty chilli. Try these hot...
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Good carbs kitchen October 2017

IN THE GI NEWS KITCHEN

SPICE IS NICE  This month Kate Hemphill showcases three spice blends – sambar curry powder, paella spice mix and Creole...
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Copyright October 2017

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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September 2017

GI News – September 2017

This month we look at diet one way or another. In Food for Thought, Prof Arya Sharma looks at a...
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Food for thought September 2017

FOOD FOR THOUGHT

ALTERNATE DAY FASTING IS NO BETTER THAN ANY OTHER FAD DIET In his Obesity Notes blog, Dr Arya Sharma recently...
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September 2017 What's new?

WHAT’S NEW?

FUDGING CONCLUSIONS ABOUT CHILDHOOD OBESITY PREVENTION  “We have a pretty good idea of how to curb childhood obesity.” Such convictions...
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Perspectives September 2017

PERSPECTIVES WITH DR ALAN BARCLAY

KETONES  No. Not a music group. But ketones are creating a lot of noise. They are a kind of fuel...
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