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October 2014

GI News—October 2014

Food addiction? Unlikely. Eating addiction is more likely; Dr Alan Barclay on the sodium/potassium balance;  Prof Jennie Brand-Miller on total...
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Food for thought October 2014

Food for Thought

What’s for dinner? The omnivore’s daily dilemma.  “Omnivores, such as rats and humans, faced with an enormous number of potential...
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October 2014 What's new?

What’s new?

Diet research, stuck in the stone age.  A current diet study making headlines purportedly asked, and answered this question: Which...
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October 2014 Taste of health

Nicole’s Taste of Health

Hearts and flowers.  “I do not like broccoli. And I haven't liked it since I was a little kid and...
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Good carbs kitchen October 2014

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
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October 2014 Physical activity

Putting the Fun Back into Fitness with Emma Sandall

Skateboarding.  It is not unusual for boys to come to dance and ballet technique later in life, often in their...
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October 2014 Perspectives

Update with Dr Alan Barclay

Reducing your risk of heart attack and stroke by balancing sodium and potassium. Dietary guidelines from around the world recommend...
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October 2014 Q&A

Q&A and New Product News

Prof Jennie Brand-Miller answers your questions.  I’m confused about carb counts. What’s the difference between total carbs, net carbs and...
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Copyright October 2014

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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September 2014

GI News—September 2014

Sugars, sweeteners and tooth decay; Dr Alan Barclay on alternative sweeteners for weight loss and BGLs;  Prof Jennie Brand-Miller on...
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Food for thought September 2014

Food for Thought

Keeping it off.  From high protein to low-fat, from eating right for your type to eating like a caveman, any...
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September 2014 What's new?

What’s new?

Obesity in grizzlies, a natural adaptation to hibernation.  Researchers writing in Cell Metabolism report that as grizzly bears become obese...
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September 2014 Taste of health

Nicole’s Taste of Health

Honey-bunch (you know I love you). Honey is made by bees after gathering nectar from flowers. It’s a beautiful image...
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Good carbs kitchen September 2014

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
Read More
Physical activity September 2014

Putting the Fun Back into Fitness with Emma Sandall

Personal training. In this past year I have been discovering the simple pleasure of a gym workout – pulling and...
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Perspectives September 2014

Update with Dr Alan Barclay

Sweet nothings?  Artificial or non-nutritive sweeteners (NNS) have been around for over a century, helping people to enjoy sweet foods...
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Q&A September 2014

Q&A and New Product News

Prof Jennie Brand-Miller answers your questions.  If carbs increase my blood glucose levels, wouldn’t a low-carb diet (or even a...
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Copyright September 2014

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
Read More
August 2014

GI News—August 2014

Nutrient density: Prof. Jennie Brand-Miller answers your questions; Alan Barclay discusses the role of family environment in the expression of...
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August 2014 Food for thought

Food for Thought

It’s all in the family.  The road to type 2 diabetes can run in the family. In fact, a family...
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