November 2014 What's new?

What’s new?

Sweet as! Four stories on sugars and sweetness feature in this issue of GI News.  Run Rodent, Run!  In September...
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Food for thought November 2014

Food for Thought

Paradoxically...  When it comes to paradoxes, nutrition science produces its fair share. The French paradox has been followed by the...
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November 2014 Taste of health

Nicole’s Taste of Health

Berry, berry good.  I’ve got strawberries growing in pots and they’re coming on beautifully, however I did lose a few...
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Good carbs kitchen November 2014

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
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November 2014 Physical activity

Putting the Fun Back into Fitness with Emma Sandall

Walking.  Spring is here in Sydney. It seems to bestow on us all a bright energy, just like the flowers...
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November 2014 Perspectives

Perspectives with Dr Alan Barclay

Australia's Dietary Fibre Paradox.  Bowel cancer, or colorectal cancer (CRC) to use its more scientific name, is one of the...
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GI Foundation News November 2014

News from the Glycemic Index Foundation

New Total Wellbeing Diet plus low GI carbs online program.  The Glycemic Index Foundation has joined forces with CSIRO in...
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November 2014 Q&A

Q&A with Prof. Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  Why don’t you use the terms simple and complex carbohydrates anymore? Research on the...
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Copyright November 2014

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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October 2014

GI News—October 2014

Food addiction? Unlikely. Eating addiction is more likely; Dr Alan Barclay on the sodium/potassium balance;  Prof Jennie Brand-Miller on total...
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Food for thought October 2014

Food for Thought

What’s for dinner? The omnivore’s daily dilemma.  “Omnivores, such as rats and humans, faced with an enormous number of potential...
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October 2014 What's new?

What’s new?

Diet research, stuck in the stone age.  A current diet study making headlines purportedly asked, and answered this question: Which...
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October 2014 Taste of health

Nicole’s Taste of Health

Hearts and flowers.  “I do not like broccoli. And I haven't liked it since I was a little kid and...
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Good carbs kitchen October 2014

In the GI News Kitchen

Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
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October 2014 Physical activity

Putting the Fun Back into Fitness with Emma Sandall

Skateboarding.  It is not unusual for boys to come to dance and ballet technique later in life, often in their...
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October 2014 Perspectives

Update with Dr Alan Barclay

Reducing your risk of heart attack and stroke by balancing sodium and potassium. Dietary guidelines from around the world recommend...
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October 2014 Q&A

Q&A and New Product News

Prof Jennie Brand-Miller answers your questions.  I’m confused about carb counts. What’s the difference between total carbs, net carbs and...
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Copyright October 2014

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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September 2014

GI News—September 2014

Sugars, sweeteners and tooth decay; Dr Alan Barclay on alternative sweeteners for weight loss and BGLs;  Prof Jennie Brand-Miller on...
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Food for thought September 2014

Food for Thought

Keeping it off.  From high protein to low-fat, from eating right for your type to eating like a caveman, any...
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