What’s new?
By GI Group
/ November 30, 2014
Dietary Dilemmas. Popular diets can help you lose some weight in the short term, but keeping the weight off after...
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Nicole’s Taste of Health
By GI Group
/ November 30, 2014
Get Cracking – It’s the Festive Season. Is there a more luxurious nut than the macadamia? Its delicate flavour, velvety...
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In the GI News Kitchen
By GI Group
/ November 30, 2014
Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
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Putting the Fun Back into Fitness with Emma Sandall
By GI Group
/ November 30, 2014
Yoga. Yoga is something different to everyone and people come to yoga at different stages in life. They move in...
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Perspectives with Dr Alan Barclay
By GI Group
/ November 30, 2014
Optimise Physical Performance with Low GI Carbs. For high intensity exercise that requires quick bursts of speed, like football, netball,...
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News from the Glycemic Index Foundation
By GI Group
/ November 30, 2014
Quick Meals. As our lives get busier, there are more ‘quick’ or microwavable rice and related products (e.g., quinoa and...
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Q&A with Prof. Jennie Brand-Miller
By GI Group
/ November 30, 2014
Prof Jennie Brand-Miller answers your questions. Why are there different GI values for the same thing? It’s very confusing. If...
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Copyright and Permission
By GI Group
/ November 30, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—November 2014
By GI Group
/ October 31, 2014
What you need to know about stevia; Dr Alan Barclay on the fibre paradox; Prof Jennie Brand-Miller: why we don't...
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What’s new?
By GI Group
/ October 31, 2014
Sweet as! Four stories on sugars and sweetness feature in this issue of GI News. Run Rodent, Run! In September...
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Food for Thought
By GI Group
/ October 31, 2014
Paradoxically... When it comes to paradoxes, nutrition science produces its fair share. The French paradox has been followed by the...
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Nicole’s Taste of Health
By GI Group
/ October 31, 2014
Berry, berry good. I’ve got strawberries growing in pots and they’re coming on beautifully, however I did lose a few...
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In the GI News Kitchen
By GI Group
/ October 31, 2014
Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
Read More
Putting the Fun Back into Fitness with Emma Sandall
By GI Group
/ October 31, 2014
Walking. Spring is here in Sydney. It seems to bestow on us all a bright energy, just like the flowers...
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Perspectives with Dr Alan Barclay
By GI Group
/ October 31, 2014
Australia's Dietary Fibre Paradox. Bowel cancer, or colorectal cancer (CRC) to use its more scientific name, is one of the...
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News from the Glycemic Index Foundation
By GI Group
/ October 31, 2014
New Total Wellbeing Diet plus low GI carbs online program. The Glycemic Index Foundation has joined forces with CSIRO in...
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Q&A with Prof. Jennie Brand-Miller
By GI Group
/ October 31, 2014
Prof Jennie Brand-Miller answers your questions. Why don’t you use the terms simple and complex carbohydrates anymore? Research on the...
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Copyright and Permission
By GI Group
/ October 31, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—October 2014
By GI Group
/ September 30, 2014
Food addiction? Unlikely. Eating addiction is more likely; Dr Alan Barclay on the sodium/potassium balance; Prof Jennie Brand-Miller on total...
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Food for Thought
By GI Group
/ September 30, 2014
What’s for dinner? The omnivore’s daily dilemma. “Omnivores, such as rats and humans, faced with an enormous number of potential...
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