In the GI News Kitchen
By GI Group
/ June 30, 2014
Family Baking. Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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Emma Sandall Looks at Putting the Fun Back into Fitness
By GI Group
/ June 30, 2014
IKO Goju Ryo karate: A complete mind-body workout. Recently I met and filmed Sydney-based karate teacher Pete McGuire. It was...
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Update with Dr Alan Barclay
By GI Group
/ June 30, 2014
Dr Alan Barclay Why fermented foods and drinks are so good for our health. Long before the invention of canning...
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Q&A and New Product News
By GI Group
/ June 30, 2014
Prof Jennie Brand-Miller answers your questions about pre-diabetes. How do I know if I have pre-diabetes? You don’t. There are...
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Copyright and Permission
By GI Group
/ June 30, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—June 2014
By GI Group
/ May 31, 2014
Try Taste Planner's low GI Chargrilled fish with green chilli, coriander (cilantro) and coconut relish; New GI value for coconut...
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Food for Thought
By GI Group
/ May 31, 2014
The coconut conundrum. Tropical coconut palms (Cocos nucifera) flourish on shorelines in a worldwide band 25 degrees north and 25...
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What’s new?
By GI Group
/ May 31, 2014
Preventing diabetes with diet and exercise brings healthy heart benefits. People with type 2 diabetes have more than twice the...
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Nicole’s Taste of Health
By GI Group
/ May 31, 2014
Coco-loco. When does a regular food become a super food? When it has lots of dough spent on promotion. And...
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In the GI News Kitchen
By GI Group
/ May 31, 2014
Family Baking. Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
Read More
Emma Sandall Looks at Putting the Fun Back into Fitness
By GI Group
/ May 31, 2014
How to have some fun while meeting your fitness goals. When it comes to fitness, many of us find that having...
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Update with Dr Alan Barclay
By GI Group
/ May 31, 2014
Dr Alan Barclay Glycemic index, glycemic load and risk of type 2 diabetes. How high your blood glucose level rises...
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Q&A and New Product News
By GI Group
/ May 31, 2014
Prof Jennie Brand-Miller answers your questions. What’s the GI of coconut flour? We don’t have a GI value for...
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Copyright and Permission
By GI Group
/ May 31, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
Read More
GI News—May 2014
By GI Group
/ April 30, 2014
Try Taste Planner's low GI salmon with white bean mash; Bake your own wild harvested wattleseed bread; Alan Barclay looks...
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Food for Thought
By GI Group
/ April 30, 2014
Is juicing the solution, asks Glenn Cardwell. “You are not serious about your health until you juice combinations of fruits...
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What’s new?
By GI Group
/ April 30, 2014
Eat to beat cholesterol with low GI legumes – beans, peas and lentils. They aren’t labelled “cholesterol-fighters” like oats, barley...
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Nicole’s Taste of Health
By GI Group
/ April 30, 2014
Orange crush. I love how you can tell whenever someone is eating an orange, even if you can’t even see...
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In the GI News Kitchen
By GI Group
/ April 30, 2014
Family Baking. Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
Read More
Putting the Fun Back into Fitness
By GI Group
/ April 30, 2014
Cycling stretches. I have recently had great fun cycling in the English countryside with my brother and his friends. My...
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