October 2013 Taste of health

Nicole’s Taste of Health

Tomato magic. ‘Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in fruit salad.’  This is...
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Good carbs kitchen October 2013

In the GI News Kitchen

Family Baking, Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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October 2013 We are what we ate

We Are What We Ate

The evolution of dietary recommendations for diabetes.    They knew about diabetes in ancient Egypt. Physician Hesy-Ra of the 3rd...
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October 2013 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Diabetes and pre-diabetes epidemic in China.   China is now the global epicentre of diabetes and pre-diabetes...
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October 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  Isn’t the insulin response more important than the GI value? Wouldn’t it be better...
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Copyright October 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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September 2013

GI News—September 2013

Why cheese doesn't have a GI value;  Nicole Senior checks out almonds - that great all rounder;   Make the most...
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Food for thought September 2013

Food for Thought

Should you be eating that, it’s full of sugar?  Last month one of our readers (a self confessed, long-time follower...
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September 2013 What's new?

What’s New?

Obesity and diabetes: The gene factor.  Using careful definitions and measurements of body fatness, Professor Lesley Campbell and Dr Arthur...
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September 2013 Taste of health

Nicole’s Taste of Health

Almond amore.   I love almonds (and nuts in general actually) but I’m not the only one as these crunchy...
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Good carbs kitchen September 2013

In the GI News Kitchen

Here's how you can cut back on the food bills and enjoy fresh, easily, seasonal, satisfying and delicious low or...
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September 2013 We are what we ate

We Are What We Ate

Say cheese, but when?  The processing of milk and particularly the production of cheese were critical in early agricultural societies...
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Perspectives September 2013

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Overweight, obesity and diabetes are on the up downunder.  The latest results from Australia’s largest population health...
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Q&A September 2013

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  Why doesn’t cheese have a GI value? Other dairy foods like milk and yoghurt...
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Copyright September 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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August 2013

GI News—August 2013

The real deal on agave syrup, coconut sugar and rice syrup;  Nicole Senior checks out crispy, crunchy carrots in Taste...
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August 2013 Food for thought

Food for Thought

Sweet celebrities.  Chrissy Freer, author of the delicious Supergrains, recently quizzed us about rice syrup as magazine editors keep asking...
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August 2013 What's new?

What’s New?

Diet soft drinks – is it the drink or what you eat with it that’s the problem?  An opinion article...
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August 2013 Taste of health

Nicole’s Taste of Health

Carrot tops.  We’ve just planted some winter veg and the crop I’m most looking forward to harvesting is the Dutch...
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August 2013 Good carbs kitchen

In the GI News Kitchen

Family Baking, Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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