June 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  ‘How about giving us the GL of your recipes? Calories, fat, etc are all...
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Copyright June 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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May 2013

GI News—May 2013

Why some of us can digest milk - and others can't;   Milk and yoghurt: nutritious, inexpensive and low GI foods...
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Food for thought May 2013

Food for Thought

Even our pets are fat …  I took a sneak peak at our much loved and seriously plump puss some...
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May 2013 What's new?

What’s New?

Canada’s new diabetes guidelines recommend low GI carbs.  The online release the Canadian Diabetes Association includes the full text of...
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Get the scoop May 2013

Get the Scoop

The scoop on potassium. Last year in GI News, dietitian Emma Stirling gave us the scoop on a study published...
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Good carbs kitchen May 2013

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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May 2013 We are what we ate

We Are What We Ate

Milk – poster child for rapid evolution in humans.   Marlene Zuk, a professor of ecology, evolution, and behavior at the...
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May 2013 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Milk and yoghurt: nutritious and inexpensive low GI foods for the whole family.  Dairy foods like milk...
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May 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  What’s wrong with a low carb diet?  Recent studies show that low carb diets...
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Copyright May 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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April 2013

GI News—April 2013

Fats AND carbs count when it comes to your cholesterol;   Even our hunter-gatherer ancestors had clogged arteries;   What our...
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April 2013 Food for thought

Food for Thought

Would viewing food as ‘a cocktail of hormones’ deliver a better diet for weight loss and health?   The search for...
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April 2013 What's new?

What’s New?

Even our hunter-gatherer ancestors had clogged arteries.  In the last century, atherosclerotic vascular disease has replaced infectious disease as the...
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April 2013 Get the scoop

Get the Scoop

The scoop on bulgur (GI 48).  Bulgur (also spelled bulgar, bulghur, burghul and bourghul) is a versatile, nutty-tasting, wholegrain cracked...
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April 2013 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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April 2013 We are what we ate

We Are What We Ate

What our teeth tell us about our diet.  DNA from tartar (calcified dental plaque) on human teeth reveals the changes...
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April 2013 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay When it comes to blood cholesterol, both fats and carbohydrates count.  For many years, dietary advice to...
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April 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  When I give talks, I am regularly asked if chronic disease such as heart...
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April 2013 Copyright

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
Read More
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