December 2011 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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December 2011 Food myths

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Festive overeating is harmless. Fact: Festive overeating can have adverse health consequences. It’s time to outsmart our...
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December 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Celebrating the low GI way You don’t have to forsake all of your favourite foods to avoid...
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December 2011 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller I’m an avid cook, and I love December’s festive fare from...
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Copyright December 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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November 2011

GI News—November 2011

GI pioneer Prof David Jenkins on GI and the best diet for longterm health Prof Jennie Brand-Miller on GI and...
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Food for thought November 2011

Food for Thought

Fiona Atkinson talks to Prof David Jenkins on GI, diet and longterm health 'I recently had a great opportunity to...
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November 2011 What's new?

News Briefs

Babies and blood glucose In a review in The British Journal of Nutrition of the current literature on maternal glycemia...
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Get the scoop November 2011

Get the Scoop with Emma Stirling

The scoop on sugar-free foods Emma Stirling APD For many years people with diabetes were told to cut out sugar...
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Good carbs kitchen November 2011

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Food myths November 2011

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Taking vitamin supplements make you healthier Fact: Supplements are only helpful to cover deficiencies and only paper...
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November 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay The incredible GI journey Research on the GI started a world-wide glucose revolution as it clearly showed...
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November 2011 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller Can the GI be applied to everyday meals? Criticism of the...
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Copyright November 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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October 2011

GI News—October 2011

GI and reducing your risk of breast cancer Low blood glucose and food cravings Keep an eye on your eyesight...
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Food for thought October 2011

Food for Thought

Why you need to keep an eye on your eyesight if you have diabetes Our sight is something most of...
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October 2011 What's new?

News Briefs

Free eye examination for people at risk of AMD, diabetic retinopathy and glaucoma The Centre for Eye Health in Sydney...
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Get the scoop October 2011

Get the Scoop with Foodwatch’s Catherine Saxelby

The scoop on lutein-rich spinach Catherine Saxelby If you’re not adding spinach to your meals, you're missing out on a...
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Good carbs kitchen October 2011

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Food myths October 2011

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Canola oil and margarines cause macular degeneration. Fact: Good fats – including canola oil and trans-free unsaturated...
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