Busting Food Myths with Nicole Senior
By GI Group
/ December 31, 2010
Myth: You have to avoid carbs after 5pm to lose weight. Nicole Senior Fact: The time of day you eat...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ December 31, 2010
Dr Alan Barclay A healthy low GI diet is achievable There’s pretty compelling evidence from population health studies and clinical...
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Making the Most of GI News
By GI Group
/ December 31, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—December 2010
By GI Group
/ November 30, 2010
Maintain weight loss with a low GI diet and a little more protein Read all about Australia’s first low GI...
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Food for Thought
By GI Group
/ November 30, 2010
Water is unique ‘Most beverages can support hydration, but water is unique in its capacity to do this without adding...
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News Briefs
By GI Group
/ November 30, 2010
Sugar-sweetened drinks and diabetes risk Consuming soda and other sugar-sweetened beverages regularly is associated with a greater risk of metabolic...
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Get the Scoop on Nutrition with Emma Stirling
By GI Group
/ November 30, 2010
The scoop on bubbly and beyond for silly season survival Emma Stirling APD Want the scoop on how can you...
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In the GI News Kitchen
By GI Group
/ November 30, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ November 30, 2010
Myth: High Fructose Corn Syrup (HFCS) is worse for your health than sucrose (table or cane sugar). Nicole Senior Fact:...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ November 30, 2010
Dr Alan Barclay Maintain weight loss with a low GI Diet and a little more protein The Diogenes Study, which...
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Making the Most of GI News
By GI Group
/ November 30, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—November 2010
By GI Group
/ October 31, 2010
New light on dietary recommendations for heart health New International Standard for GI testing How scientists measure a food’s GI...
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Food for Thought
By GI Group
/ October 31, 2010
Science and the low GI concept The number of papers with ‘GI’ in their title published in peer-reviewed scientific journals...
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News Briefs
By GI Group
/ October 31, 2010
New light on dietary recommendations for good heart health A new study (known as the RISCK trial) published in the...
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In the GI News Kitchen
By GI Group
/ October 31, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Get the Scoop on Nutrition with Emma Stirling
By GI Group
/ October 31, 2010
The scoop on stevia Emma Stirling APD The 'pure, white and deadly' myths surrounding sugar have helped create a huge...
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Busting Food Myths with Nicole Senior
By GI Group
/ October 31, 2010
Myth: Saturated fats aren’t that bad. Nicole Senior Fact: A large body of evidence says a diet high in saturated...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ October 31, 2010
Dr Alan Barclay How scientists measure a food’s GI value GI testing has a very strict protocol in order to...
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