Busting Food Myths with Nicole Senior
By GI Group
/ February 28, 2010
Myth: Gluten-free foods are better for you. Nicole Senior Fact: Only people with celiac disease and gluten intolerance are better...
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Body Work with Glenn Cardwell
By GI Group
/ February 28, 2010
‘When should I exercise? I have read that you will burn more fat if you exercise before breakfast.’ Glenn Cardwell...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ February 28, 2010
Dr Alan Barclay Finding healthy low GI breakfast cereals Despite all the noise about sugar there’s more to making healthy...
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Making the Most of GI News
By GI Group
/ February 28, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—February 2010
By GI Group
/ January 31, 2010
Better breads for blood glucose How to pick a low GI bread Why ‘wholegrain’ and ‘low GI’ are not the...
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Food for Thought
By GI Group
/ January 31, 2010
Better breads for blood glucose However you slice it, bread is truly a staple food. It’s not particularly fattening (a...
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News Briefs
By GI Group
/ January 31, 2010
Bread: This for that #1 The simple change from regular white bread to a low GI bread could reduce the...
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Renovate your Recipes
By GI Group
/ January 31, 2010
Renovate your recipes – tips for reducing the amount and improving the quality of fat Kaye Foster-Powell The problem with...
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In the GI News Kitchen
By GI Group
/ January 31, 2010
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ January 31, 2010
Myth: Sugar causes hyperactivity in children. Nicole Senior Fact: Food is not a big causal factor in hyperactivity, and sugar...
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Body Work with Dr Joanna McMillan Price
By GI Group
/ January 31, 2010
Get with the strength: the upper body workout As I said in January GI News, strength training with resistance exercise...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ January 31, 2010
Dr Alan Barclay Finding a low GI bread For many of us, bread is the number one source of glycemic...
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Making the Most of GI News
By GI Group
/ January 31, 2010
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—January 2010
By GI Group
/ December 31, 2009
Fat burning is free How low GI diets work for weightloss Easy ways to renovate your recipes Shaping up with...
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Food for Thought
By GI Group
/ December 31, 2009
Fat burning is free ‘People love to hear that certain foods, exercise and tablets are fat burning,’ says dietitian Glenn...
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News Briefs
By GI Group
/ December 31, 2009
Cochrane Review finds low GI diets more effective Not only is it hard to lose weight, there’s not a lot...
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In the GI News Kitchen
By GI Group
/ December 31, 2009
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Renovate your Recipes
By GI Group
/ December 31, 2009
Low fat evaporated milks When renovating recipes, one key aim is to reduce the amount (and improve the quality) of...
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