In the GI News Kitchen
By GI Group
/ December 31, 2009
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Renovate your Recipes
By GI Group
/ December 31, 2009
Low fat evaporated milks When renovating recipes, one key aim is to reduce the amount (and improve the quality) of...
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Busting Food Myths with Nicole Senior
By GI Group
/ December 31, 2009
Myth: Some foods have negative kilojoules (calories) Nicole Senior Fact: It is impossible for a food to use more energy...
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Body Work with Dr Joanna McMillan Price
By GI Group
/ December 31, 2009
Get with the strength The bottom line for successful weight control is that you need to get your diet right...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ December 31, 2009
Dr Alan Barclay Make reducing the overall GI of your diet one of your New Year resolutions. The easiest way...
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Making the Most of GI News
By GI Group
/ December 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—December 2009
By GI Group
/ November 30, 2009
Lower the GI of your baking with pea flour New GI values for chocolate mud cake, pavlova, Christmas cake, Christmas...
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Food for Thought
By GI Group
/ November 30, 2009
The veggies have it – again Healthy eating is one of the best gifts a mother-to-be can give her growing...
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News Briefs
By GI Group
/ November 30, 2009
Chinese herbs show promise for diabetes prevention A recent Cochrane review examined 16 randomised controlled trials of 15 different Chinese...
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Foodwatch with Catherine Saxelby
By GI Group
/ November 30, 2009
The once humble prune forges ahead as the most super of the super fruits Christmas is just around the corner...
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In the GI News Kitchen
By GI Group
/ November 30, 2009
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ November 30, 2009
Myth: We can grow more food or import it. Technology will find a solution to food supply. Nicole Senior Fact:...
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Talking Turkey with Prof Trim
By GI Group
/ November 30, 2009
How many steps? Physical activity guidelines for weight loss and fitness recommend 30–60 minutes of activity per day. But realistically,...
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GI Symbol News with Alan Barclay
By GI Group
/ November 30, 2009
Alan Barclay POM Wonderful joins GI Symbol Program POM Wonderful 100% Pomegranate Juice with its impressive line-up of polyphenols (a...
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Making the Most of GI News
By GI Group
/ November 30, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—November 2009
By GI Group
/ October 31, 2009
Mediterranean diet and diabetes management Health headlines: don’t believe all you read Don’t eat when you should be sleeping Why...
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Food for Thought
By GI Group
/ October 31, 2009
How to read articles about health and healthcare By Dr Alicia White ‘If you’ve just read a health-related headline that’s...
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News Briefs
By GI Group
/ October 31, 2009
Mediterranean diet and managing diabetes Consuming a Mediterranean style diet is more effective for diabetes management than a low-fat diet,...
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