Busting Food Myths with Nicole Senior
By GI Group
/ October 31, 2009
Myth: The Mediterranean diet is healthy because of the olive oil. Nicole Senior Fact: The Mediterranean diet is healthy because...
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Talking Turkey with Prof Trim
By GI Group
/ October 31, 2009
Why not the Australian Aboriginal diet for health and weight loss? The Mediterranean diet; a mixture of fruit, nuts, vegetables,...
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Your Success Stories
By GI Group
/ October 31, 2009
‘Who would have thought beans and legumes could be a base foodstuff in so many dishes ... even desserts!’ –...
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GI Symbol News with Alan Barclay
By GI Group
/ October 31, 2009
Alan Barclay Low GI pearl couscous Blu Gourmet Pearl Couscous (GI 52) now carries the GI Symbol. Unlike traditional couscous,...
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Making the Most of GI News
By GI Group
/ October 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—October 2009
By GI Group
/ October 1, 2009
Does organic food have more nutrients? Looking for healthy ways to eat well and lose weight – start a cookbook...
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Food for Thought
By GI Group
/ October 1, 2009
Off the couch and into the kitchen In a typically thought provoking piece in the New York Times magazine, ‘Out...
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News Briefs
By GI Group
/ October 1, 2009
Does organic food have more nutrients? Glenn Cardwell comments on a UK study. A report published in the American Journal...
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Foodwatch with Catherine Saxelby
By GI Group
/ October 1, 2009
Tomatoes are tops in any healthy diet Cherry, egg, vine-ripened, ox-heart or teardrop; raw, grilled, oven-roasted or sun-dried; canned, bottled...
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In the GI News Kitchen
By GI Group
/ October 1, 2009
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ October 1, 2009
Myth: Some foods burn fat. Nicole Senior Fact: Burning body fat (losing weight) requires an energy deficit and individual foods...
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Talking Turkey with Prof Trim
By GI Group
/ October 1, 2009
True or false? You have to bust a gut to lose a gut. Sit-ups will not help reduce fat off...
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Your Success Stories
By GI Group
/ October 1, 2009
I’m frustrated and angry at being ignored for so long. I fell through the net. My experience should become a...
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GI Symbol News with Alan Barclay
By GI Group
/ October 1, 2009
Alan Barclay Facelift for the GI Symbol Look out for the new and much brighter GI Symbol in your supermarket....
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Making the Most of GI News
By GI Group
/ October 1, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—September 2009
By GI Group
/ August 31, 2009
Fasting and diabetes GI and Parkinson’s disease Beans and blood glucose Imagining a world where we eat less meat 2...
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Food for Thought
By GI Group
/ August 31, 2009
Obesity – a potent cause of evolutionary change ‘Evolution on the farm transformed society ten millennia ago and is doing...
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News Briefs
By GI Group
/ August 31, 2009
Fasting safely with diabetes Most people with type 2 diabetes whose diabetes was well-controlled before Ramadan can safely observe Ramadan...
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