Food for Thought
By GI Group
/ July 31, 2009
Not sleeping enough and not sleeping well is not OK ‘Most of us don’t get enough sleep and this promotes...
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News Briefs
By GI Group
/ July 31, 2009
Artificial sweeteners linked to diabetes People who use artificial sweeteners are heavier, more likely to have diabetes, and more likely...
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Foodwatch with Catherine Saxelby
By GI Group
/ July 31, 2009
Spotlight on chia When I first read about chia, all I could think was: ‘Yeah, sure, sounds way too good...
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In the GI News Kitchen
By GI Group
/ July 31, 2009
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ July 31, 2009
Myth: Ancient grains are better for you. Nicole Senior Fact: Old and new grains are good for you. Ancient grains...
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Talking Turkey with Prof Trim
By GI Group
/ July 31, 2009
Are ‘energy’ drinks all they’re cracked up to be? Caffeinated ‘energy drinks’ (‘Red Bull’; ‘Mother’; ‘V’ etc.) have become a...
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Your Success Stories
By GI Group
/ July 31, 2009
‘I started using the GI in the summer of 2008 in hopes of lowering blood glucose levels. I heard a...
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GI Symbol News with Alan Barclay
By GI Group
/ July 31, 2009
Alan Barclay Spotlight on artificial sweeteners The sugar veto for people with diabetes has helped create a huge market for...
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GI Update with Alan Barclay and Fiona Atkinson
By GI Group
/ July 31, 2009
Dr Alan Barclay answers your questions ‘We grow ‘all blue’ potatoes, which are suppose to be high in mineral content,...
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Making the Most of GI News
By GI Group
/ July 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—July 2009
By GI Group
/ June 30, 2009
Adding years to your life and life to your years The real deal on sugar and sweeteners Prof Trim on...
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Food for Thought
By GI Group
/ June 30, 2009
Enjoying the golden years We are living longer. In fact, if you are a baby boomer or younger, chances are...
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News Briefs
By GI Group
/ June 30, 2009
Low-fat chocolate milk and recovery after exercise A recent study in Medicine & Science in Sports & Exercise reported that...
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Foodwatch with Catherine Saxelby
By GI Group
/ June 30, 2009
Spotlight on psyllium Catherine Saxelby Psyllium (pronounced sill-ee-um), which looks like fine flakes of wheat bran and consists of the...
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Low GI Recipes of the Month
By GI Group
/ June 30, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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Busting Food Myths with Nicole Senior
By GI Group
/ June 30, 2009
Myth: Superfoods make you super healthy Nicole Senior Fact: Superfoods and supplements are over-hyped and super-expensive The term ‘superfood’ was...
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Talking Turkey with Prof Trim
By GI Group
/ June 30, 2009
What drives us to drink? Thirst Like hunger, thirst is a biological drive that prevents us from dehydrating, and ensures...
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Your Success Stories
By GI Group
/ June 30, 2009
‘I was diagnosed with type 1 diabetes when I was 10 years old.’ – Kate ‘Having lived with type 1...
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GI Symbol News with Alan Barclay
By GI Group
/ June 30, 2009
Alan Barclay The real deal on sugar and sweeteners Feel guilty every time you enjoy something sweet? Do you think...
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GI Values with Fiona Atkinson
By GI Group
/ June 30, 2009
To have your product GI tested, contact an accredited GI testing laboratory North America Dr Alexandra Jenkins Glycemic Index Laboratories...
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