Making the Most of GI News
By GI Group
/ July 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—July 2009
By GI Group
/ June 30, 2009
Adding years to your life and life to your years The real deal on sugar and sweeteners Prof Trim on...
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Food for Thought
By GI Group
/ June 30, 2009
Enjoying the golden years We are living longer. In fact, if you are a baby boomer or younger, chances are...
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News Briefs
By GI Group
/ June 30, 2009
Low-fat chocolate milk and recovery after exercise A recent study in Medicine & Science in Sports & Exercise reported that...
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Foodwatch with Catherine Saxelby
By GI Group
/ June 30, 2009
Spotlight on psyllium Catherine Saxelby Psyllium (pronounced sill-ee-um), which looks like fine flakes of wheat bran and consists of the...
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Low GI Recipes of the Month
By GI Group
/ June 30, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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Busting Food Myths with Nicole Senior
By GI Group
/ June 30, 2009
Myth: Superfoods make you super healthy Nicole Senior Fact: Superfoods and supplements are over-hyped and super-expensive The term ‘superfood’ was...
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Talking Turkey with Prof Trim
By GI Group
/ June 30, 2009
What drives us to drink? Thirst Like hunger, thirst is a biological drive that prevents us from dehydrating, and ensures...
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Your Success Stories
By GI Group
/ June 30, 2009
‘I was diagnosed with type 1 diabetes when I was 10 years old.’ – Kate ‘Having lived with type 1...
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GI Symbol News with Alan Barclay
By GI Group
/ June 30, 2009
Alan Barclay The real deal on sugar and sweeteners Feel guilty every time you enjoy something sweet? Do you think...
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GI Values with Fiona Atkinson
By GI Group
/ June 30, 2009
To have your product GI tested, contact an accredited GI testing laboratory North America Dr Alexandra Jenkins Glycemic Index Laboratories...
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Making the Most of GI News
By GI Group
/ June 30, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—June 2009
By GI Group
/ May 31, 2009
Who really needs a gluten-free diet? Money-saving low GI recipes 5 tips to reduce your risk of diabetes More bang...
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Food for Thought
By GI Group
/ May 31, 2009
Who really needs a gluten-free diet? ‘These days, going gluten-free is being hailed as the solution to everything from autism...
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News Briefs
By GI Group
/ May 31, 2009
5 tips to reduce your risk of diabetes When researchers checked out the lifestyle habits of some 4,900 adults, aged...
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Foodwatch with Glenn Cardwell
By GI Group
/ May 31, 2009
Mushrooms and cancer Glenn Caldwell Mushroom eaters get many health benefits (one serve provides more than 20% of our daily...
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Low GI Recipes of the Month
By GI Group
/ May 31, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ May 31, 2009
Myth: Foods labelled as ‘Natural’ are healthier Nicole Senior Fact: ‘Natural’ claims mean very little To find healthier foods, check...
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Move It & Lose It with Prof Trim
By GI Group
/ May 31, 2009
Prof Trim’s 5-point fitness test How do you rate? Size refers to body fat. This is related to fitness, but...
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