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‘It’s a myth that everyone should be on a gluten-free diet,’ says Shelley Case a registered dietitian and a member of the Medical Advisory Boards of the Celiac Disease Foundation and Gluten Intolerance Group in the US and Professional Advisory Board of the Canadian Celiac Association during May’s Celiac Awareness Month. In Food for Thought, Shelley explains why it’s vital to see your physician before adopting a gluten-free diet, and dietitian and diabetes educator Kate Marsh explains why there’s more to gluten-free living than focusing on foods to avoid, and why gluten-free diets can be high GI.
Good eating, good health and good reading.
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