GI News—March 2014

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    • New GI value for corn syrup;   
    • Why high fibre foods are not necessarily low GI;  
    • Indigenous health and why bush food is really, really good;  
    • David Katz: Fathoming the calorie;  
    • Nicole Senior bites into apples in Taste of Health, and Anneka Manning whips up a batch of bircher muesli with apples;
    • Emma Sandall’s Pilates pointers. 

    GI News 
    Editor: Philippa Sandall
    Web management and design: Alan Barclay, PhD
    Contact email (for questions or permission to reproduce stories from this newsletter): for technical problems or faults please contact

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