GI News—April 2014

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    • GI Symbol: making healthier choices easier whatever your diet; 
    • Eating yoghurt may reduce diabetes risk; 
    • Nicole Senior looks at delicious, nutritious pumpkins; 
    • Anneka Manning’s Spiced Baked Pumpkin;  
    • Surfing puts fun into fitness says Craig Wachholz;
    • Baking hot cross buns? Try our moderate GI recipe. 

    GI News 
    Editor: Philippa Sandall
    Web management and design: Alan Barclay, PhD
    Contact email (for questions or permission to reproduce stories from this newsletter): for technical problems or faults please contact

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