GLYCEMIC INDEX FOUNDATION NEWS
SWAP IT, DON’T STOP IT
The GI Foundation (Australia) has a handy Swap It tool that you can use to find healthy lower GI alternatives to your favourite foods, like rice.
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SWAP IT, DON’T STOP IT
The GI Foundation (Australia) has a handy Swap It tool that you can use to find healthy lower GI alternatives to your favourite foods, like rice.
Read more:
