DIABETES CARE
By GI Group
/ October 31, 2020
FIBRE AND DIABETES People with diabetes are usually encouraged to include more fibre-rich foods in their diet. The importance of...
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YOUR GI SHOPPING GUIDE
By GI Group
/ October 31, 2020
HIGH FIBRE FOODS You might be familiar with the dietary recommendation to include high fibre, low GI foods but you...
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GOOD CARBS FOOD FACTS
By GI Group
/ October 31, 2020
YAMS Living in Australia, my exposure to the celebration of Thanksgiving was through the American TV shows I watched growing...
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THE GOOD CARBS KITCHEN
By GI Group
/ October 31, 2020
GRILLED VEGETABLE and RICOTTA STACK 0:30 Prep • 4 Serves • Main • Every day INGREDIENTS 200g reduced-fat fresh ricotta...
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COPYRIGHT AND PERMISSION
By GI Group
/ October 31, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News – September 2020
By GI Group
/ August 31, 2020
Developing dementia as we age is one of our worst fears. We know people with diabetes are at greater risk,...
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FOOD FOR THOUGHT
By GI Group
/ August 31, 2020
GLUCOSE LEVELS AND DEMENTIA Developing dementia as we age is one of our worst fears. We know people with diabetes...
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WHAT’S NEW?
By GI Group
/ August 31, 2020
LIFESTYLE MAY HELP REDUCE THE RISK OF ALZHEIMER’S DISEASE It's estimated that there are currently 50 million people living with...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ August 31, 2020
FOOD AND MOOD Most of us are aware that certain foods and drinks, like chocolate, or a nice hot cuppa,...
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DIABETES CARE
By GI Group
/ August 31, 2020
BRAIN HEALTH The brain is the organ in the body that scientists know the least about. What we do know...
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YOUR GI SHOPPING GUIDE
By GI Group
/ August 31, 2020
MINDFUL CARBS Researchers have been trying to identify foods that are able to slow the decline of our brains as...
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GOOD CARBS FOOD FACTS
By GI Group
/ August 31, 2020
PLANTAINS I once visited a friend and found a giant bunch of what I thought were bananas on her back...
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THE GOOD CARBS KITCHEN
By GI Group
/ August 31, 2020
BARBECUED SALMON AND KALESLAW WITH HONEY & LIME DRESSING 0:15 Prep • 4 Serves • Main • Every day ...
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COPYRIGHT AND PERMISSION
By GI Group
/ August 31, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News – July 2020
By GI Group
/ June 30, 2020
If you are managing to stay lean in today’s obesogenic environment (lucky you!), you might suspect that it’s your good...
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FOOD FOR THOUGHT
By GI Group
/ June 30, 2020
MAPPING POSTPRANDIAL RESPONSES SETS THE SCENE FOR TARGETED DIETARY ADVICE A new study finds that machine learning can predict differences...
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WHAT’S NEW?
By GI Group
/ June 30, 2020
IS ONE WEIGHT LOSS DIET MORE EFFECTIVE THAN OTHERS? If you’re trying to lose weight, there’s no shortage of ‘diets’...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ June 30, 2020
PUBLIC HEALTH NUTRITION COMPARED TO PERSONALISED DIETARY ADVICE Diet-related health conditions like obesity, type 2 diabetes, heart disease and certain...
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DIABETES CARE
By GI Group
/ June 30, 2020
INDIVIDUALS FASTING BLOOD GLUCOSE AND INSULIN ARE STRONG PREDICTORS OF THE WEIGHT LOSS RESPONSE TO DIETS WITH DIFFERENT MACRONUTRIENT COMPOSITION...
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YOUR GI SHOPPING GUIDE
By GI Group
/ June 30, 2020
WHICH STARCHY SNACK FOODS? Spending more time at home means easier access to food, especially unplanned extras, like snacks. Ideally...
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