July 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

PLASTIC-FREE JULY Grocery shoppers in Montreal recently made headlines ditching excessive plastic packaging at the door of their supermarket in...
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Good carbs food facts July 2018

GOOD CARBS FOOD FACTS A TO Z

BROWN RICE Grains are at their most nourishing when we eat them as whole as possible or as minimally processed...
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Good carbs kitchen July 2018

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
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Copyright July 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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June 2018

GI News – June 2018

Back in 2014, we published The Ultimate Guide to Sugars and Sweeteners, an all-in-one reference to sugars and sweeteners for...
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Food for thought June 2018

FOOD FOR THOUGHT

SWEET TALK  Hi Alan. I’ve still got a bee in my bonnet about oranges only getting 4½ stars when you...
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June 2018 What's new?

WHAT’S NEW?

WHO ADDED ALL THAT SUGAR TO MAPLE SYRUP?  Who knew that we could weave such a tangled web when we...
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June 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

Juiced?  We have been juicing fruits for a long time. Here’s a short summary. Wine is fermented grape juice –...
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June 2018 Keeping it green

KEEPING IT GREEN – EATING FOR BODY AND PLANET

ORGANIC – IS IT THE GREENER CHOICE?  Organic foods are generally perceived to be healthier and better for the environment....
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Good carbs food facts June 2018

GOOD CARBS FOOD FACTS A TO Z

PEAS  Eating the youngest, most tender peas shelled straight after picking is a truly sweet experience. Peas are easy to...
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Good carbs kitchen June 2018

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
Read More
Copyright June 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
Read More
May 2018

GI News – May 2018

We’ve been running stories recently in Food for Thought on ensuring our pets eat the right stuff too, i.e., a...
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Food for thought May 2018

FOOD FOR THOUGHT

WHY IS PUSS PORTLY?  As our waistlines have expanded, so have those of our pets. The Association for Pet Obesity...
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May 2018 What's new?

WHAT’S NEW?

DIABETES IN CATS  Diabetes in cats resembles type 2 diabetes in people. The causes aren’t fully understood, but both genetic...
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May 2018 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

THE PANCREAS – UNLOVED, BUT ESSENTIAL  The pancreas is an essential organ responsible for both the digestion of food and...
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Uncategorized

GOOD CARBS FOOD FACTS A TO Z

ORANGES The golden glow of oranges in the midst of a grey winter lift spirits. It’s not just colour. Their sweet...
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Keeping it green May 2018

KEEPING IT GREEN – EATING FOR BODY AND PLANET

LOW ENERGY LIVING  We use a lot of energy in our everyday lives. Cast your mind back to the last...
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Good carbs kitchen May 2018

IN THE GI NEWS KITCHEN

THE GOOD CARBS COOKBOOK  The Good Carbs Cookbook (by Alan Barclay, Kate McGhie and Philippa Sandall) published by Murdoch Books...
Read More
Copyright May 2018

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
Read More
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