VIEWPOINTS FROM THE CHARLES PERKINS CENTRE, SYDNEY UNIVERSITY
By GI Group
/ August 31, 2017
YOGHURT IS A LOW GI FOOD The Sydney University GI Research Service (SUGiRS), established in 1995 to provide a reliable...
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FOOD UN-PLUGGED
By GI Group
/ August 31, 2017
THE FAUX MEAT PHENOMENON Faux (fake) meats have progressed in leaps and bounds since the days of Tofurky roasts. Even...
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KEEP GOOD CARBS AND CARRY ON
By GI Group
/ August 31, 2017
YOGHURT CULTURE Yoghurt has long been a part of the human diet. The word seems to come from come from...
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IN THE GI NEWS KITCHEN
By GI Group
/ August 31, 2017
A DOLLOP OF YOGHURT A dollop of yoghurt makes a difference as you’ll see in our recipes this month –...
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COPYRIGHT AND PERMISSION
By GI Group
/ August 31, 2017
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – August 2017
By GI Group
/ July 31, 2017
We look at fake news about food and health in food for thought and how to counter it. Misinformation is...
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FOOD FOR THOUGHT
By GI Group
/ July 31, 2017
FOOD AND FAKE NEWS There’s a bit of a myth doing the rounds that ours is an era of fake...
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WHAT’S NEW?
By GI Group
/ July 31, 2017
MILK OR FAKE MILK? In June, European courts settled the matter. Only milk can be called milk in Europe, not...
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ July 31, 2017
CAN WE CUT OUR AVERAGE DIETARY GI AND GL? In July GI News, I made the point that: “We now...
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FOOD UN-PLUGGED
By GI Group
/ July 31, 2017
CAN YOUR BREAKFAST CLEANSE YOUR LIVER? Remember the lemon detox diet – that tear-jerking lemon, cayenne pepper and sugar water...
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KEEP GOOD CARBS AND CARRY ON
By GI Group
/ July 31, 2017
CAULIFLOWER In our new book, The Good Carbs Cookbook, there’s a profile of each of the forty foods that made...
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IN THE GI NEWS KITCHEN
By GI Group
/ July 31, 2017
BRILLIANT BRASSICAS Brassica veggies are consumed in enormous quantities around the world from salad plants such as rocket (arugula), mustard...
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COPYRIGHT AND PERMISSION
By GI Group
/ July 31, 2017
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – July 2017
By GI Group
/ June 30, 2017
While people have a lot of opinions about carbs, they often don’t know what they are, where they come from...
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FOOD FOR THOUGHT
By GI Group
/ June 30, 2017
Carbs 101 As you can imagine, we have been asked many questions about carbs over the 12 years we have...
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WHAT’S NEW?
By GI Group
/ June 30, 2017
I AM NOT A DIABETIC National Diabetes Week 2017 kicks off on July 9 in Australia to raise awareness and...
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ June 30, 2017
A POTTED HISTORY OF CARBOHYDRATE AND DIABETES People have been trying to work out the optimal diet for people with...
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VIEWPOINTS FROM THE CHARLES PERKINS CENTRE, SYDNEY UNIVERSITY
By GI Group
/ June 30, 2017
NEW GI VALUES FROM SUGiRS Teff is a tiny, gluten-free grain, rich in carbohydrate, fibre and some essential minerals. It...
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FOOD UN-PLUGGED
By GI Group
/ June 30, 2017
ARE RAW DESSERTS HEALTHIER? Raw food diet followers say that cooking foods destroys nutrients and enzymes; raw food marketers claim...
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KEEP GOOD CARBS AND CARRY ON
By GI Group
/ June 30, 2017
EYE HEALTH: THE AYES HAVE IT FOR VEG Guest contributor Diabetes Victoria Dietitian Kim Duggan-Larkin APD explains why. It’s common...
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