Update with Dr Alan Barclay
By GI Group
/ May 31, 2014
Dr Alan Barclay Glycemic index, glycemic load and risk of type 2 diabetes. How high your blood glucose level rises...
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Q&A and New Product News
By GI Group
/ May 31, 2014
Prof Jennie Brand-Miller answers your questions. What’s the GI of coconut flour? We don’t have a GI value for...
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Copyright and Permission
By GI Group
/ May 31, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—May 2014
By GI Group
/ April 30, 2014
Try Taste Planner's low GI salmon with white bean mash; Bake your own wild harvested wattleseed bread; Alan Barclay looks...
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Food for Thought
By GI Group
/ April 30, 2014
Is juicing the solution, asks Glenn Cardwell. “You are not serious about your health until you juice combinations of fruits...
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What’s new?
By GI Group
/ April 30, 2014
Eat to beat cholesterol with low GI legumes – beans, peas and lentils. They aren’t labelled “cholesterol-fighters” like oats, barley...
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Nicole’s Taste of Health
By GI Group
/ April 30, 2014
Orange crush. I love how you can tell whenever someone is eating an orange, even if you can’t even see...
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In the GI News Kitchen
By GI Group
/ April 30, 2014
Family Baking. Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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Putting the Fun Back into Fitness
By GI Group
/ April 30, 2014
Cycling stretches. I have recently had great fun cycling in the English countryside with my brother and his friends. My...
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Update with Dr Alan Barclay
By GI Group
/ April 30, 2014
Dr Alan Barclay The bountiful benefits of fruit. Whatever your beliefs are about the origin of human life, one...
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Q&A with Jennie Brand-Miller
By GI Group
/ April 30, 2014
Prof Jennie Brand-Miller answers your questions. Are you better off drinking a small glass of fruit juice than a soft...
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Copyright and Permission
By GI Group
/ April 30, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—April 2014
By GI Group
/ March 31, 2014
GI Symbol: making healthier choices easier whatever your diet; Eating yoghurt may reduce diabetes risk; Nicole Senior looks at delicious,...
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Food for Thought
By GI Group
/ March 31, 2014
Enjoying food: Ground-breaking dietary guidelines from Brazil. “The guide is not just concerned with avoiding obesity and disease,” says Jean-Claude...
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What’s new?
By GI Group
/ March 31, 2014
Breast cancer survivors more likely to develop diabetes, and should be screened more closely. A large population study in Diabetologia...
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Nicole’s Taste of Health
By GI Group
/ March 31, 2014
Pumpkin eater Pumpkin soup appears on café menus as the weather turns cooler. As a vegetable, it is almost an...
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In the GI News Kitchen
By GI Group
/ March 31, 2014
Meal planning made easy with Taste Planner. Taste Planner provides personalised meal plans with nutritional information and a shopping list...
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Putting the Fun Back into Fitness
By GI Group
/ March 31, 2014
Let’s Go Surfing! Ever wanted to try surfing but been too intimidated by waves, other surfers, or a general lack...
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Update with Dr Alan Barclay
By GI Group
/ March 31, 2014
Dr Alan Barclay Making healthy choices, easy choices. For our overall health and wellbeing, our bodies need a wide...
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Q&A with Jennie Brand-Miller
By GI Group
/ March 31, 2014
Prof Jennie Brand-Miller answers your questions. I want to make my own hot cross buns this year, which flour has...
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