December 2013 Food for thought

Food for Thought

Health-by-design at the festive table The holiday season is rapidly approaching and chief cooks in households around the world are...
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December 2013 What's new?

News and Reviews

Low GI diet in pregnancy reduces risk of excess weight gain  Researchers in Ireland have found that giving women advice...
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December 2013 What's new?

Nicole’s Taste of Health

It’s a date! A friend brought along fresh dates to snack on the other evening and said they were as...
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December 2013 Good carbs kitchen

In the GI News Kitchen

Family Baking, Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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December 2013 We are what we ate

We Are What We Ate

The New World bird that took over the Old World table  Christmas – our biggest annual celebration – may seem...
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December 2013 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Cheers  Festive occasions tend to involve feasting. And when we eat, we tend to have something to...
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December 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  I watch my sister struggling to get her almost 3-year-old son to eat fruits...
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Copyright December 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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November 2013

GI News—November 2013

David Katz: 'Demonizing saturated fat never helped us much. Canonizing it now won’t help us any either';  Is the origin...
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Food for thought November 2013

Food for Thought

What’s for dinner?  Food, choice and serving something delicious for dinner every night, is something many of us take for...
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November 2013 What's new?

In the News

Scapegoats, saints, and saturated fats: old mistakes in new directions.  A recent commentary piece in the British Medical Journal suggests...
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November 2013 Taste of health

Nicole’s Taste of Health

Say Cheese!  It’s no wonder ‘cheese’ is the word most often used to make us smile for photographs: even the...
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Good carbs kitchen November 2013

In the GI News Kitchen

Family Baking, Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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November 2013 We are what we ate

We Are What We Ate

Trading cheese has a long tradition  In her ‘Say Cheese’ piece in this issue, Nicole Senior reminds us of the...
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November 2013 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay New American Diabetes Association (ADA) nutrition guidelines for adults with diabetes.  The ADA has published its latest...
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November 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions.  I know that type 2 diabetes is one of the fastest growing chronic diseases...
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Copyright November 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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October 2013

GI News—October 2013

 Sleep and diabetes risk;  Is insulin response more important than the GI value? Tomato Magic with Nicole Senior;   Four recipes...
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Food for thought October 2013

Food for Thought

Sugar, diabetes and why the state of our health is not about any one thing.  Many of the nutrition studies...
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October 2013 What's new?

What’s New?

Dementia risk and BGLs.  Blood sugar levels averaged over a five-year period were associated with rising risks for developing dementia,...
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