January 2013 What's new?

What’s New?

Prof Jennie Brand-Miller on how low should a low GI diet go?  ‘The GI was introduced back in 1981 to...
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Get the scoop January 2013

Get the Scoop

The scoop on quinoa.  The United Nations has declared that 2013 is International Year of Quinoa. It was extensively cultivated...
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Good carbs kitchen January 2013

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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January 2013 We are what we ate

We Are What We Ate

Alyssa Crittenden: How honey helped to make us human….  Dr Alyssa Crittenden ‘Most discussions of the evolution of the human...
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January 2013 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay New health claim legislation for Australia and New Zealand includes provisions for GI.  Food Standards Australia and...
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January 2013 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions. I have heard it’s a good idea to go meatless one day a week....
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Copyright January 2013

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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December 2012

GI News—December 2012

Dr Alan Barclay on why healthy low GI food doesn't need to cost more;  Eating carbs mostly AFTER 5pm: are...
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December 2012 Food for thought

Food for Thought

Embrace health as a kind of wealth.    Heading into the festive season, we are bombarded with ideas for a...
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December 2012 What's new?

What’s New?

Eating patterns in Canada – culture seems to count when it comes to obesity.  Quebec has the lowest combined rates...
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December 2012 Get the scoop

Get the Scoop

Preparing for an emergency is the smart thing to do.  We originally ran this story early in 2011 after the...
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December 2012 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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December 2012 Food myths

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Coffee sobers you up.  Sorry, the only thing that sobers you up if you have drunk too...
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December 2012 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Put your money where your mouth is  This is a popular challenge in a variety of situations,...
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December 2012 Q&A

GI Update with Prof Jennie Brand-Miller

Prof Jennie Brand-Miller answers your questions. Nutrition recommendations during lactation. The energy cost of lactation depends largely on how much...
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Copyright December 2012

Copyright and Permission

Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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November 2012

GI News—November 2012

Bring on the beans;  Gut bacteria and diabetes;   Exploring how gut microbes react to probiotic yogurt;   Nicole Senior investigates...
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Food for thought November 2012

Food for Thought

The gut microbiota – a new piece of the obesity puzzle?  Our GI (gastrointestinal) tract is home to a diverse...
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November 2012 What's new?

What’s New?

Bring on the beans. In Archives of Internal Medicine, Dr David Jenkins and colleagues report on a study that found...
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Get the scoop November 2012

Get the Scoop with Emma Stirling

The scoop on yogurt. Emma Stirling APD Do you love yogurt? We do at GI News. Obviously it has a...
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