In the GI News Kitchen
By GI Group
/ September 30, 2012
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ September 30, 2012
Nicole Senior Myth: Tea and coffee are dehydrating. Everyone assumes that caffeine-containing beverages such as tea and coffee dehydrate, but...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ September 30, 2012
Dr Alan Barclay A diet of unintended consequences. Whatever your health problem (being overweight/obese, or having type 2 diabetes or...
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GI Update with Prof Jennie Brand-Miller
By GI Group
/ September 30, 2012
Prof Jennie Brand-Miller answers your questions. I am 3 months pregnant. Should I monitor my weight? I don’t want to...
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Copyright and Permission
By GI Group
/ September 30, 2012
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—September 2012
By GI Group
/ August 31, 2012
Restoring physical activity into our computer-driven work, school and home environments; Why too much sitting is bad for you; Emma...
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Food for Thought
By GI Group
/ August 31, 2012
Why sports and exercise are barely relevant and what really counts is occupational and household activity. Guest contributor Prof Arya...
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What’s New?
By GI Group
/ August 31, 2012
The extra benefits of exercise. In an invited editorial in the British Journal of Sports Medicine accompanying Chuck Ratzlaff’s paper...
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Get the Scoop with Emma Stirling
By GI Group
/ August 31, 2012
The scoop on beetroot. Emma Stirling APD Did you enjoy the Olympics? We certainly loved all the talk about healthy...
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In the GI News Kitchen
By GI Group
/ August 31, 2012
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ August 31, 2012
Nicole Senior Myth: Spicy food speeds up your metabolism Many people believe they have difficulty losing weight because they have...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ August 31, 2012
Dr Alan Barclay The winning edge: using the GI to maximise performance. Optimising the amount and type of carbohydrate you...
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GI Update with Prof Jennie Brand-Miller
By GI Group
/ August 31, 2012
Prof Jennie Brand-Miller answers your questions. Are you at risk of gestational diabetes? All women should be tested for gestational...
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Copyright and Permission
By GI Group
/ August 31, 2012
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
Read More
GI News—August 2012
By GI Group
/ July 31, 2012
4 steps to better blood glucose; Prof Jennie Brand-Miller on why gestational diabetes is such a big deal; Safe fasting...
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Food for Thought
By GI Group
/ July 31, 2012
Why maintaining healthy blood glucose should be a lifelong goal. High blood glucose levels pose a threat to your health...
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What’s New?
By GI Group
/ July 31, 2012
Eating well (low GI of course) to combat cancer. The side effects of cancer and cancer treatments – a marked...
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Get the Scoop with Emma Stirling
By GI Group
/ July 31, 2012
The scoop on avocados. Emma Stirling APD Do you love an avo? We do at GI News. Not that there...
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In the GI News Kitchen
By GI Group
/ July 31, 2012
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ July 31, 2012
Nicole Senior Myth: Meat causes cancer. In some studies, eating meat has been flagged as a potential contributor to some...
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