In the GI News Kitchen
By GI Group
/ October 31, 2012
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Busting Food Myths with Nicole Senior
By GI Group
/ October 31, 2012
Nicole Senior Myth: Most people can’t digest milk. The fact that milk is a commonly eaten food throughout the world...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ October 31, 2012
Dr Alan Barclay Better heart health with a low GI diet These days, most people are aware of the importance...
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GI Update with Prof Jennie Brand-Miller
By GI Group
/ October 31, 2012
Prof Jennie Brand-Miller answers your questions. I am breastfeeding my baby. What’s the connection between my diet and my milk? ...
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Copyright and Permission
By GI Group
/ October 31, 2012
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—October 2012
By GI Group
/ September 30, 2012
Dr Alan Barclay on single nutrient fad diets and why they can be high GI; Discovering rice’ s GI gene; ...
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Food for Thought
By GI Group
/ September 30, 2012
Tea and coffee break. ‘Whether hot or cold, strong or weak, black or green, sweet or smoky, oolong or pekoe,...
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What’s New?
By GI Group
/ September 30, 2012
Using the GI in pregnancy. ‘In the long run, excessive weight gain in pregnancy has contributed to the current epidemic...
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Get the Scoop with Emma Stirling
By GI Group
/ September 30, 2012
The scoop on herbs. Emma Stirling APD Do you love culinary herbs as much as we do? Basil, rosemary, parsley,...
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In the GI News Kitchen
By GI Group
/ September 30, 2012
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ September 30, 2012
Nicole Senior Myth: Tea and coffee are dehydrating. Everyone assumes that caffeine-containing beverages such as tea and coffee dehydrate, but...
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GI Symbol News with Dr Alan Barclay
By GI Group
/ September 30, 2012
Dr Alan Barclay A diet of unintended consequences. Whatever your health problem (being overweight/obese, or having type 2 diabetes or...
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GI Update with Prof Jennie Brand-Miller
By GI Group
/ September 30, 2012
Prof Jennie Brand-Miller answers your questions. I am 3 months pregnant. Should I monitor my weight? I don’t want to...
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Copyright and Permission
By GI Group
/ September 30, 2012
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
Read More
GI News—September 2012
By GI Group
/ August 31, 2012
Restoring physical activity into our computer-driven work, school and home environments; Why too much sitting is bad for you; Emma...
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Food for Thought
By GI Group
/ August 31, 2012
Why sports and exercise are barely relevant and what really counts is occupational and household activity. Guest contributor Prof Arya...
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What’s New?
By GI Group
/ August 31, 2012
The extra benefits of exercise. In an invited editorial in the British Journal of Sports Medicine accompanying Chuck Ratzlaff’s paper...
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Get the Scoop with Emma Stirling
By GI Group
/ August 31, 2012
The scoop on beetroot. Emma Stirling APD Did you enjoy the Olympics? We certainly loved all the talk about healthy...
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In the GI News Kitchen
By GI Group
/ August 31, 2012
American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ August 31, 2012
Nicole Senior Myth: Spicy food speeds up your metabolism Many people believe they have difficulty losing weight because they have...
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